JOESEPH COLISTRA
YMCA - Saratoga - Saratoga Springs
60-69
JOESEPH COLISTRA
Double Centurion

All-time

Miles 371
Calories 14,339
Score 0

  • December 19, 2015

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:55

  • December 14, 2015

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:01

  • December 10, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • December 7, 2015

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 25:19

  • November 20, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:42

  • November 18, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:01

  • October 31, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:40

  • October 26, 2015

    3.0 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    2.00 mi in 10:08

  • October 9, 2015

    0.5 Miles
    31 Calories
    0 Score
    Rides
    0.49 mi in 10:15

  • October 8, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:03
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
178 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
150 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
127 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
128 Watts
Mini Mayhem

8:15

2.0 Miles
14.6 MPH
112 Watts
Evening Bliss

9:36

2.4 Miles
14.5 MPH
128 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
125 Watts
Alpine Splash

14:55

2.9 Miles
11.8 MPH
118 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
125 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
133 Watts

Moderate

Dragon Fire

20:31

5.0 Miles
14.6 MPH
124 Watts
Billy Goat Falls

23:38

5.4 Miles
13.6 MPH
148 Watts
Moody Ambush

23:31

5.4 Miles
13.6 MPH
129 Watts
Ironhorse Rush

27:31

6.0 Miles
13.1 MPH
118 Watts
Quicksilver

24:59

6.3 Miles
15.2 MPH
142 Watts
Farmers Bluff

30:56

6.9 Miles
13.4 MPH
115 Watts
Stump Puller

27:01

6.9 Miles
15.3 MPH
148 Watts
Apple Grinder

29:19

7.0 Miles
14.3 MPH
140 Watts

Challenging

Stormy Hollow

35:54

7.4 Miles
12.4 MPH
118 Watts
Wicked Workout

38:18

7.9 Miles
12.3 MPH
131 Watts
Rough Rider

35:57

8.4 Miles
14.0 MPH
126 Watts
Outlaw Rock

45:45

10.0 Miles
13.1 MPH
144 Watts
Drifters Peak

47:27

10.1 Miles
12.8 MPH
134 Watts

Extreme

Temple Ridge

1:04:08

13.5 Miles
12.7 MPH
101 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default