Don Middleton
South Boulder Recreation Center
60-69
Don Middleton
Millennium

All-time

Miles 1,251
Calories 53,633
Score 3,135

  • September 11, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    2.36 mi in 11:28

  • November 15, 2014

    3.2 Miles
    106 Calories
    0 Score
    Rides
    0.82 mi in 3:45
    2.36 mi in 10:41

  • December 29, 2013

    7.3 Miles
    283 Calories
    0 Score
    Rides
    2.36 mi in 8:25
    2.91 mi in 11:22
    2.03 mi in 8:10

  • December 15, 2013

    7.1 Miles
    283 Calories
    0 Score
    Rides
    4.72 mi in 17:22
    2.36 mi in 9:14

  • December 8, 2013

    5.8 Miles
    232 Calories
    0 Score
    Rides
    0.68 mi in 2:25
    2.79 mi in 11:12
    2.36 mi in 9:49

  • November 27, 2013

    8.2 Miles
    342 Calories
    0 Score
    Rides
    5.28 mi in 21:18
    2.91 mi in 11:39

  • November 23, 2013

    7.4 Miles
    331 Calories
    0 Score
    Rides
    5.37 mi in 20:25
    2.03 mi in 8:08

  • November 16, 2013

    7.9 Miles
    323 Calories
    0 Score
    Rides
    5.00 mi in 18:11
    2.91 mi in 11:06

  • October 14, 2013

    8.9 Miles
    374 Calories
    0 Score
    Rides
    6.91 mi in 25:43
    2.03 mi in 7:38

  • April 24, 2013

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 11:13
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November 2014
Abominable Expressnowman Challenge
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December 2013
Century Ride
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November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
261 Watts
Rolling Thunder

2:57

1.0 Miles
20.5 MPH
267 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
138 Watts
Campus Loop

6:23

2.0 Miles
18.9 MPH
214 Watts
Mini Mayhem

6:30

2.0 Miles
18.7 MPH
208 Watts
Evening Bliss

7:32

2.4 Miles
18.6 MPH
216 Watts
Rabbit Run

9:42

2.4 Miles
14.4 MPH
129 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
223 Watts
Alpine Splash

11:54

2.9 Miles
14.7 MPH
174 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
208 Watts
Bent Spoke

13:31

4.0 Miles
17.5 MPH
211 Watts
Fruitdale

15:01

4.4 Miles
17.7 MPH
176 Watts

Moderate

City Express

22:01

4.5 Miles
12.5 MPH
177 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
206 Watts
Billy Goat Falls

20:13

5.4 Miles
15.8 MPH
188 Watts
Broken Spoke

19:04

5.4 Miles
16.8 MPH
198 Watts
Moody Ambush

18:22

5.4 Miles
17.5 MPH
212 Watts
Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
165 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
156 Watts
Stump Puller

23:05

6.9 Miles
17.9 MPH
207 Watts

Challenging

Stormy Hollow

26:21

7.4 Miles
16.9 MPH
212 Watts
Odyssey

29:45

7.6 Miles
15.3 MPH
179 Watts
Wicked Workout

29:15

7.9 Miles
16.1 MPH
216 Watts
Rough Rider

28:28

8.4 Miles
17.6 MPH
197 Watts
Falcon Flight

31:08

8.4 Miles
16.1 MPH
163 Watts
Monkey Pass

32:38

9.5 Miles
17.5 MPH
205 Watts
Outlaw Rock

39:38

10.0 Miles
15.1 MPH
186 Watts

Extreme

Gut Buster

40:35

11.0 Miles
16.1 MPH
214 Watts
Lost Valley

50:13

11.5 Miles
13.7 MPH
170 Watts
Vindicator

51:12

12.2 Miles
14.3 MPH
155 Watts
Pyramid Mountain

46:41

13.5 Miles
17.3 MPH
189 Watts
Temple Ridge

49:17

13.5 Miles
16.4 MPH
175 Watts
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