Donna Foley
YMCA - South Hampton Roads - Effingham ST
50-59
Donna Foley
Double Centurion

All-time

Miles 302
Calories 10,459
Score 267,381

  • April 2, 2018

    3.7 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:33
    0.36 mi in 2:17

  • March 28, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 7:33

  • April 17, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:17

  • February 10, 2015

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 12:56

  • February 3, 2015

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:36

  • January 26, 2015

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 13:41

  • December 12, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:37

  • December 3, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 22:16

  • December 2, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:48

  • November 19, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:13
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.8 MPH
169 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
159 Watts
Redwood Dash

5:37

1.5 Miles
15.7 MPH
117 Watts
Titan Time

7:33

1.8 Miles
13.6 MPH
113 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
135 Watts
Mini Mayhem

8:33

2.0 Miles
14.1 MPH
108 Watts
Evening Bliss

9:13

2.4 Miles
15.1 MPH
121 Watts
Rabbit Run

9:17

2.4 Miles
15.0 MPH
128 Watts
Lost Trail

11:17

2.9 Miles
15.4 MPH
129 Watts
Alpine Splash

12:56

2.9 Miles
13.5 MPH
144 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
111 Watts
Bent Spoke

17:21

4.0 Miles
13.6 MPH
126 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
133 Watts

Moderate

City Express

26:15

4.5 Miles
10.3 MPH
127 Watts
Dragon Fire

19:30

5.0 Miles
15.3 MPH
121 Watts
Broken Spoke

24:13

5.4 Miles
13.2 MPH
114 Watts
Moody Ambush

22:16

5.4 Miles
14.4 MPH
137 Watts
Ironhorse Rush

25:57

6.0 Miles
13.8 MPH
135 Watts
Quicksilver

25:36

6.3 Miles
14.8 MPH
118 Watts
Farmers Bluff

29:13

6.9 Miles
14.2 MPH
119 Watts
Stump Puller

31:41

6.9 Miles
13.1 MPH
101 Watts
Apple Grinder

31:28

7.0 Miles
13.2 MPH
104 Watts

Challenging

Falcon Flight

35:28

8.4 Miles
14.1 MPH
121 Watts
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