J. Villalta

John Villalta

20-29

All-time

Miles	233
Calories	9,541
Score	44,026

John Villalta

The Gym - Oneonta

20-29

July 2, 2016

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

30

61

127

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

55

67

137
February 20, 2013

1.2 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.17 mi in 19:05

0.29

19:05

1.17

3.7

59

27

104
April 23, 2010

0.9 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.93 mi in 6:13

0.28

6:13

0.93

9.0

38

79

93
March 30, 2010

1.4 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.40 mi in 7:06

0.14

7:06

1.4

11.8

48

87

69
August 31, 2009

0.9 Miles

34 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,884 points

3,884

5:00

0.89

10.6

34

89

109
August 19, 2009

3.6 Miles

118 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

21,186 points

21,186

20:00

3.63

9.8

118

75

125
June 25, 2009

4.0 Miles

160 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

18,956 points

18,956

20:00

4.04

11.3

160

109

126
June 19, 2009

0.3 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:52

0.33

1:52

0.33

10.6

9

65

93
May 21, 2009

1.4 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

126

135

Rolling Thunder

0.35 mi in 1:49

0.35

1:49

0.35

11.6

12

85

119
January 10, 2009

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:07

1

18:07

4.42

14.6

150

115

122

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.1
MPH

257
Watts

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
257 Watts

Rolling Thunder

2:40

1.0
Miles

22.9
MPH

340
Watts

Rolling Thunder

2:40

1.0 Miles
22.9 MPH
340 Watts

Redwood Dash

6:14

1.5
Miles

14.2
MPH

102
Watts

Redwood Dash

6:14

1.5 Miles
14.2 MPH
102 Watts

Campus Loop

6:46

2.0
Miles

17.9
MPH

187
Watts

Campus Loop

6:46

2.0 Miles
17.9 MPH
187 Watts

Evening Bliss

9:50

2.4
Miles

14.3
MPH

117
Watts

Evening Bliss

9:50

2.4 Miles
14.3 MPH
117 Watts

Lost Trail

9:32

2.9
Miles

18.3
MPH

208
Watts

Lost Trail

9:32

2.9 Miles
18.3 MPH
208 Watts

Alpine Splash

13:18

2.9
Miles

13.2
MPH

137
Watts

Alpine Splash

13:18

2.9 Miles
13.2 MPH
137 Watts

Coastal Run

11:00

3.4
Miles

18.4
MPH

202
Watts

Coastal Run

11:00

3.4 Miles
18.4 MPH
202 Watts

Bent Spoke

13:59

4.0
Miles

17.0
MPH

191
Watts

Bent Spoke

13:59

4.0 Miles
17.0 MPH
191 Watts

Fruitdale

15:18

4.4
Miles

17.3
MPH

166
Watts

Fruitdale

15:18

4.4 Miles
17.3 MPH
166 Watts

Moderate

Billy Goat Falls

21:18

5.4
Miles

15.1
MPH

162
Watts

Billy Goat Falls

21:18

5.4 Miles
15.1 MPH
162 Watts

Broken Spoke

23:17

5.4
Miles

14.0
MPH

129
Watts

Broken Spoke

23:17

5.4 Miles
14.0 MPH
129 Watts

Moody Ambush

20:29

5.4
Miles

15.9
MPH

169
Watts

Moody Ambush

20:29

5.4 Miles
15.9 MPH
169 Watts

Quicksilver

25:01

6.3
Miles

15.2
MPH

136
Watts

Quicksilver

25:01

6.3 Miles
15.2 MPH
136 Watts

Stump Puller

25:01

6.9
Miles

16.6
MPH

170
Watts

Stump Puller

25:01

6.9 Miles
16.6 MPH
170 Watts

Apple Grinder

27:40

7.0
Miles

15.1
MPH

147
Watts

Apple Grinder

27:40

7.0 Miles
15.1 MPH
147 Watts

Challenging

Odyssey

31:46

7.6
Miles

14.3
MPH

149
Watts

Odyssey

31:46

7.6 Miles
14.3 MPH
149 Watts

Monkey Pass

42:31

9.5
Miles

13.5
MPH

121
Watts

Monkey Pass

42:31

9.5 Miles
13.5 MPH
121 Watts

Extreme

Savage Revenge

1:27:15

20.0
Miles

13.7
MPH

140
Watts

Savage Revenge

1:27:15

20.0 Miles
13.7 MPH
140 Watts

All-time

July 2, 2016

3.0 Miles

84 Calories

0 Score

February 20, 2013

1.2 Miles

59 Calories

0 Score

April 23, 2010

0.9 Miles

38 Calories

0 Score

March 30, 2010

1.4 Miles

48 Calories

0 Score

August 31, 2009

0.9 Miles

34 Calories

0 Score

August 19, 2009

3.6 Miles

118 Calories

0 Score

June 25, 2009

4.0 Miles

160 Calories

0 Score

June 19, 2009

0.3 Miles

9 Calories

0 Score

May 21, 2009

1.4 Miles

46 Calories

0 Score

January 10, 2009

4.4 Miles

150 Calories

0 Score

Road

Basic

2:48

2:40

6:14

6:46

9:50

9:32

13:18

11:00

13:59

15:18

Moderate

21:18

23:17

20:29

25:01

25:01

27:40

Challenging

31:46

42:31

Extreme

1:27:15

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain