Scott Sheldon
YMCA - Delaware - Western
50-59
Scott Sheldon
Just Gettin' Started Ride of the Week: 29

All-time

Miles 1,576
Calories 70,883
Score 0

  • July 20, 2023

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • April 18, 2023

    7.6 Miles
    328 Calories
    0 Score
    Rides
    7.60 mi in 30:28

  • March 2, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • February 16, 2023

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 25:45

  • February 14, 2023

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:28

  • February 4, 2023

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:13

  • February 2, 2023

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 17:25

  • January 26, 2023

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:01

  • January 23, 2023

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:29

  • January 10, 2023

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 44:01
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Dragon Hunter Sprint
17 Aug 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:50

1.0 Miles
20.7 MPH
243 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
197 Watts
Redwood Dash

4:25

1.5 Miles
20.1 MPH
239 Watts
Campus Loop

5:57

2.0 Miles
20.3 MPH
242 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
236 Watts
Evening Bliss

7:03

2.4 Miles
19.8 MPH
242 Watts
Rabbit Run

6:41

2.4 Miles
20.9 MPH
273 Watts
Lost Trail

9:00

2.9 Miles
19.3 MPH
233 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
276 Watts
Coastal Run

9:58

3.4 Miles
20.2 MPH
260 Watts
Catacombs

15:10

3.7 Miles
14.8 MPH
149 Watts
Bent Spoke

12:24

4.0 Miles
19.1 MPH
244 Watts
Fruitdale

12:52

4.4 Miles
20.6 MPH
247 Watts

Moderate

City Express

17:37

4.5 Miles
15.6 MPH
238 Watts
Dragon Fire

15:39

5.0 Miles
19.2 MPH
223 Watts
Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
213 Watts
Broken Spoke

18:12

5.4 Miles
17.6 MPH
214 Watts
Moody Ambush

16:53

5.4 Miles
18.9 MPH
230 Watts
Oblivion

20:47

5.8 Miles
16.6 MPH
160 Watts
Ironhorse Rush

19:53

6.0 Miles
18.1 MPH
237 Watts
Quicksilver

19:41

6.3 Miles
19.3 MPH
244 Watts
Farmers Bluff

22:26

6.9 Miles
18.5 MPH
204 Watts
Stump Puller

22:19

6.9 Miles
18.6 MPH
207 Watts
Apple Grinder

21:45

7.0 Miles
19.3 MPH
243 Watts
Sunday Afternoon

22:09

7.0 Miles
18.8 MPH
232 Watts

Challenging

Ravens Roost

25:15

7.2 Miles
17.1 MPH
186 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
222 Watts
Odyssey

30:28

7.6 Miles
15.0 MPH
164 Watts
Wicked Workout

26:39

7.9 Miles
17.7 MPH
243 Watts
Oh Mama

27:50

7.9 Miles
17.0 MPH
219 Watts
Rough Rider

26:53

8.4 Miles
18.7 MPH
218 Watts
Falcon Flight

29:45

8.4 Miles
16.9 MPH
166 Watts
Track Fever

32:26

9.0 Miles
16.6 MPH
139 Watts
Monkey Pass

31:42

9.5 Miles
18.1 MPH
211 Watts
Outlaw Rock

37:06

10.0 Miles
16.1 MPH
194 Watts
Camel Country

40:43

10.0 Miles
14.7 MPH
160 Watts

Extreme

Thunderball

41:43

10.7 Miles
15.3 MPH
144 Watts
Gut Buster

37:02

11.0 Miles
17.8 MPH
247 Watts
Lost Valley

43:06

11.5 Miles
15.9 MPH
192 Watts
Grape Stomper

50:41

12.2 Miles
14.4 MPH
144 Watts
Pyramid Mountain

44:35

13.5 Miles
18.2 MPH
195 Watts
Temple Ridge

47:15

13.5 Miles
17.1 MPH
177 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default