Jennifer Karkoska
YMCA - Central Maryland - Dancel Family Center
Under 20
Jennifer Karkoska
Next Stop: Glory

All-time

Miles 845
Calories 32,519
Score 28,928

  • January 2, 2015

    8.0 Miles
    330 Calories
    0 Score
    Rides
    8.01 mi in 31:08

  • January 1, 2015

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:47

  • December 29, 2014

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.35 mi in 30:21

  • December 24, 2014

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:52

  • December 22, 2014

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:43

  • January 2, 2014

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 26:51

  • December 23, 2013

    14.2 Miles
    580 Calories
    0 Score
    Rides
    6.98 mi in 26:38
    7.22 mi in 27:21

  • July 28, 2013

    10.7 Miles
    433 Calories
    0 Score
    Rides
    10.67 mi in 42:46

  • July 20, 2013

    5.0 Miles
    177 Calories
    0 Score
    Rides
    4.99 mi in 21:16

  • July 17, 2013

    6.7 Miles
    245 Calories
    0 Score
    Rides
    6.74 mi in 25:50
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
147 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
147 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
146 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
140 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
118 Watts
Evening Bliss

9:13

2.4 Miles
15.2 MPH
131 Watts
Rabbit Run

8:47

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
111 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
126 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
139 Watts
Bent Spoke

15:33

4.0 Miles
15.2 MPH
150 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
148 Watts

Moderate

City Express

20:45

4.5 Miles
13.0 MPH
154 Watts
Dragon Fire

18:08

5.0 Miles
16.6 MPH
145 Watts
Billy Goat Falls

22:41

5.4 Miles
14.1 MPH
146 Watts
Broken Spoke

21:49

5.4 Miles
14.7 MPH
140 Watts
Moody Ambush

20:14

5.4 Miles
15.8 MPH
158 Watts
Ironhorse Rush

23:30

6.0 Miles
15.3 MPH
149 Watts
Quicksilver

22:25

6.3 Miles
16.9 MPH
170 Watts
Farmers Bluff

24:46

6.9 Miles
16.8 MPH
157 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
146 Watts
Apple Grinder

26:23

7.0 Miles
15.8 MPH
150 Watts
Sunday Afternoon

25:45

7.0 Miles
16.2 MPH
158 Watts

Challenging

Ravens Roost

27:21

7.2 Miles
15.8 MPH
160 Watts
Stormy Hollow

28:35

7.4 Miles
15.6 MPH
165 Watts
Odyssey

30:58

7.6 Miles
14.7 MPH
155 Watts
Oh Mama

35:43

7.9 Miles
13.2 MPH
146 Watts
Rough Rider

30:48

8.4 Miles
16.3 MPH
153 Watts
Falcon Flight

31:23

8.4 Miles
16.0 MPH
152 Watts
Monkey Pass

38:05

9.5 Miles
15.0 MPH
143 Watts
Outlaw Rock

45:54

10.0 Miles
13.1 MPH
135 Watts
Camel Country

42:15

10.0 Miles
14.1 MPH
143 Watts
Drifters Peak

47:15

10.1 Miles
12.8 MPH
128 Watts

Extreme

Thunderball

42:46

10.7 Miles
15.0 MPH
145 Watts
Vindicator

52:05

12.2 Miles
14.0 MPH
146 Watts
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