C. Hornick

Charlana Hornick

Health Unlimited

40-49

All-time

Miles	192
Calories	6,846
Score	420

Charlana Hornick

Health Unlimited

40-49

January 15, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

62

78

84
February 14, 2012

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:17

1

15:17

2.91

11.4

93

78

122
February 6, 2012

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

150

104

125
November 22, 2011

4.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:27

1

22:27

4.01

10.7

153

90

113
November 17, 2011

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:53

1

23:53

4.42

11.1

128

66

124
November 8, 2011

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 13:45

1

13:45

2.37

10.3

73

65

115
November 3, 2011

2.9 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:57

1

13:57

2.91

12.5

103

100

136
May 5, 2011

5.4 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:15

1

22:15

5.43

14.6

214

136

125
April 27, 2011

5.8 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.75 mi in 30:12

1.07

30:12

5.75

11.4

238

107

119
March 29, 2011

2.8 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.78 mi in 20:47

0.69

20:47

2.78

8.0

106

61

136

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:03

1.0
Miles

11.9
MPH

75
Watts

Expresso Speedway

5:03

1.0 Miles
11.9 MPH
75 Watts

Rolling Thunder

4:32

1.0
Miles

13.5
MPH

99
Watts

Rolling Thunder

4:32

1.0 Miles
13.5 MPH
99 Watts

Redwood Dash

7:26

1.5
Miles

12.2
MPH

77
Watts

Redwood Dash

7:26

1.5 Miles
12.2 MPH
77 Watts

Campus Loop

7:48

2.0
Miles

15.6
MPH

139
Watts

Campus Loop

7:48

2.0 Miles
15.6 MPH
139 Watts

Evening Bliss

9:51

2.4
Miles

14.3
MPH

134
Watts

Evening Bliss

9:51

2.4 Miles
14.3 MPH
134 Watts

Lost Trail

12:53

2.9
Miles

13.6
MPH

111
Watts

Lost Trail

12:53

2.9 Miles
13.6 MPH
111 Watts

Alpine Splash

14:18

2.9
Miles

12.4
MPH

125
Watts

Alpine Splash

14:18

2.9 Miles
12.4 MPH
125 Watts

Coastal Run

13:58

3.4
Miles

14.5
MPH

121
Watts

Coastal Run

13:58

3.4 Miles
14.5 MPH
121 Watts

Bent Spoke

18:47

4.0
Miles

12.8
MPH

104
Watts

Bent Spoke

18:47

4.0 Miles
12.8 MPH
104 Watts

Fruitdale

18:17

4.4
Miles

14.6
MPH

112
Watts

Fruitdale

18:17

4.4 Miles
14.6 MPH
112 Watts

Moderate

Dragon Fire

22:46

5.0
Miles

13.3
MPH

99
Watts

Dragon Fire

22:46

5.0 Miles
13.3 MPH
99 Watts

Billy Goat Falls

28:17

5.4
Miles

11.5
MPH

110
Watts

Billy Goat Falls

28:17

5.4 Miles
11.5 MPH
110 Watts

Moody Ambush

22:15

5.4
Miles

14.5
MPH

136
Watts

Moody Ambush

22:15

5.4 Miles
14.5 MPH
136 Watts

All-time

January 15, 2013

2.0 Miles

62 Calories

0 Score

February 14, 2012

2.9 Miles

93 Calories

0 Score

February 6, 2012

4.4 Miles

150 Calories

0 Score

November 22, 2011

4.0 Miles

153 Calories

0 Score

November 17, 2011

4.4 Miles

128 Calories

0 Score

November 8, 2011

2.4 Miles

73 Calories

0 Score

November 3, 2011

2.9 Miles

103 Calories

0 Score

May 5, 2011

5.4 Miles

214 Calories

0 Score

April 27, 2011

5.8 Miles

238 Calories

0 Score

March 29, 2011

2.8 Miles

106 Calories

0 Score

Road

Basic

5:03

4:32

7:26

7:48

9:51

12:53

14:18

13:58

18:47

18:17

Moderate

22:46

28:17

22:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain