Guy Roy
Plymouth Fitness
60-69
Guy Roy
Triple Millennium

All-time

Miles 3,217
Calories 121,393
Score 2,107,046

  • April 22, 2015

    5.9 Miles
    237 Calories
    0 Score
    Rides
    0.56 mi in 3:25
    5.37 mi in 22:27

  • April 16, 2015

    5.8 Miles
    235 Calories
    0 Score
    Rides
    0.40 mi in 2:29
    5.37 mi in 21:45

  • April 8, 2015

    5.8 Miles
    238 Calories
    0 Score
    Rides
    0.43 mi in 2:58
    5.37 mi in 21:10

  • April 1, 2015

    5.8 Miles
    235 Calories
    0 Score
    Rides
    0.47 mi in 2:45
    5.37 mi in 22:17

  • March 24, 2015

    6.4 Miles
    247 Calories
    0 Score
    Rides
    0.39 mi in 2:23
    6.01 mi in 24:41

  • March 20, 2015

    4.5 Miles
    151 Calories
    0 Score
    Rides
    0.40 mi in 2:16
    4.06 mi in 15:48

  • February 25, 2015

    10.1 Miles
    340 Calories
    0 Score
    Rides
    10.15 mi in 39:54

  • February 23, 2015

    10.4 Miles
    374 Calories
    0 Score
    Rides
    0.29 mi in 1:41
    10.06 mi in 38:30

  • February 20, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:54

  • February 17, 2015

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 22:34
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
241 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
161 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
169 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
178 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
165 Watts
Rabbit Run

10:02

2.4 Miles
14.1 MPH
110 Watts
Lost Trail

10:11

2.9 Miles
17.1 MPH
177 Watts
Alpine Splash

11:14

2.9 Miles
15.6 MPH
177 Watts
Coastal Run

12:18

3.4 Miles
16.5 MPH
160 Watts
Bent Spoke

14:45

4.0 Miles
16.1 MPH
168 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
138 Watts

Moderate

City Express

22:42

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
156 Watts
Billy Goat Falls

19:50

5.4 Miles
16.2 MPH
182 Watts
Broken Spoke

19:31

5.4 Miles
16.4 MPH
168 Watts
Moody Ambush

19:46

5.4 Miles
16.2 MPH
172 Watts
Ironhorse Rush

23:31

6.0 Miles
15.3 MPH
154 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
176 Watts
Farmers Bluff

24:33

6.9 Miles
16.9 MPH
172 Watts
Stump Puller

24:56

6.9 Miles
16.7 MPH
168 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
166 Watts
Sunday Afternoon

30:50

7.0 Miles
13.6 MPH
111 Watts

Challenging

Stormy Hollow

27:30

7.4 Miles
16.2 MPH
181 Watts
Odyssey

29:54

7.6 Miles
15.2 MPH
163 Watts
Wicked Workout

30:49

7.9 Miles
15.3 MPH
175 Watts
Oh Mama

30:27

7.9 Miles
15.5 MPH
178 Watts
Rough Rider

29:50

8.4 Miles
16.8 MPH
170 Watts
Monkey Pass

35:57

9.5 Miles
15.9 MPH
164 Watts
Outlaw Rock

40:24

10.0 Miles
14.9 MPH
167 Watts
Drifters Peak

40:34

10.1 Miles
15.0 MPH
175 Watts

Extreme

Thunderball

44:06

10.7 Miles
14.6 MPH
131 Watts
Gut Buster

46:21

11.0 Miles
14.2 MPH
159 Watts
Lost Valley

55:54

11.5 Miles
12.4 MPH
123 Watts
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