irene wieder
Dedham Health & Athletic Complex
50-59
irene wieder
Next Stop: Glory

All-time

Miles 851
Calories 28,174
Score 270,686

  • August 18, 2016

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 30:22

  • June 16, 2016

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 34:45

  • June 7, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 19:29

  • May 18, 2016

    5.3 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 27:30
    0.25 mi in 1:30

  • May 11, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:22

  • May 4, 2016

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 24:53

  • April 28, 2016

    4.3 Miles
    143 Calories
    0 Score
    Rides
    4.29 mi in 32:18

  • April 22, 2016

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 19:46

  • April 16, 2016

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 31:50

  • April 8, 2016

    8.4 Miles
    248 Calories
    0 Score
    Rides
    8.38 mi in 53:25
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.6 MPH
102 Watts
Rolling Thunder

4:36

1.0 Miles
13.4 MPH
95 Watts
Redwood Dash

6:34

1.5 Miles
13.6 MPH
93 Watts
Campus Loop

9:50

2.0 Miles
12.3 MPH
79 Watts
Mini Mayhem

11:03

2.0 Miles
11.0 MPH
71 Watts
Evening Bliss

11:43

2.4 Miles
12.0 MPH
88 Watts
Rabbit Run

12:35

2.4 Miles
11.2 MPH
75 Watts
Lost Trail

13:43

2.9 Miles
12.8 MPH
96 Watts
Alpine Splash

17:02

2.9 Miles
10.3 MPH
88 Watts
Coastal Run

15:23

3.4 Miles
13.1 MPH
95 Watts
Bent Spoke

18:48

4.0 Miles
12.7 MPH
106 Watts
Fruitdale

19:30

4.4 Miles
13.6 MPH
96 Watts

Moderate

City Express

36:17

4.5 Miles
7.6 MPH
100 Watts
Dragon Fire

23:09

5.0 Miles
13.0 MPH
90 Watts
Billy Goat Falls

32:38

5.4 Miles
9.9 MPH
79 Watts
Broken Spoke

34:54

5.4 Miles
9.2 MPH
77 Watts
Moody Ambush

33:49

5.4 Miles
9.5 MPH
109 Watts
Ironhorse Rush

34:44

6.0 Miles
10.4 MPH
95 Watts
Quicksilver

30:19

6.3 Miles
12.5 MPH
89 Watts
Stump Puller

35:54

6.9 Miles
11.6 MPH
83 Watts
Apple Grinder

42:07

7.0 Miles
9.9 MPH
70 Watts

Challenging

Stormy Hollow

54:42

7.4 Miles
8.2 MPH
58 Watts
Falcon Flight

53:25

8.4 Miles
9.5 MPH
54 Watts
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