Cara Ryadi
Fitness Formula - Oak Park
30-39
Cara Ryadi
Next Stop: Glory

All-time

Miles 989
Calories 41,262
Score 276,681

  • February 5, 2017

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 25:29

  • January 25, 2017

    6.1 Miles
    248 Calories
    0 Score
    Rides
    6.10 mi in 28:36

  • January 23, 2017

    12.9 Miles
    496 Calories
    0 Score
    Rides
    10.86 mi in 47:14
    2.03 mi in 8:03

  • January 20, 2017

    7.3 Miles
    291 Calories
    0 Score
    Rides
    0.34 mi in 3:02
    6.98 mi in 28:47

  • January 19, 2017

    6.4 Miles
    243 Calories
    0 Score
    Rides
    3.37 mi in 13:54
    3.00 mi in 12:52

  • January 18, 2017

    3.3 Miles
    152 Calories
    0 Score
    Rides
    3.31 mi in 16:03

  • January 17, 2017

    5.9 Miles
    219 Calories
    0 Score
    Rides
    2.91 mi in 10:48
    3.00 mi in 13:37

  • January 10, 2017

    5.9 Miles
    243 Calories
    0 Score
    Rides
    5.87 mi in 26:05

  • January 9, 2017

    4.7 Miles
    196 Calories
    0 Score
    Rides
    4.71 mi in 21:03

  • January 7, 2017

    3.0 Miles
    116 Calories
    0 Score
    Rides
    3.04 mi in 12:04
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
226 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
187 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
189 Watts
Evening Bliss

8:45

2.4 Miles
15.9 MPH
157 Watts
Rabbit Run

8:51

2.4 Miles
15.8 MPH
149 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
185 Watts
Alpine Splash

11:14

2.9 Miles
15.6 MPH
195 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
210 Watts
Bent Spoke

12:25

4.0 Miles
19.0 MPH
241 Watts
Fruitdale

13:09

4.4 Miles
20.2 MPH
235 Watts

Moderate

City Express

20:15

4.5 Miles
13.4 MPH
180 Watts
Dragon Fire

17:01

5.0 Miles
17.6 MPH
184 Watts
Billy Goat Falls

19:33

5.4 Miles
16.4 MPH
193 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
175 Watts
Moody Ambush

19:52

5.4 Miles
16.1 MPH
170 Watts
Ironhorse Rush

22:05

6.0 Miles
16.3 MPH
179 Watts
Quicksilver

19:48

6.3 Miles
19.1 MPH
227 Watts
Farmers Bluff

21:40

6.9 Miles
19.1 MPH
232 Watts
Stump Puller

22:49

6.9 Miles
18.2 MPH
209 Watts
Apple Grinder

23:00

7.0 Miles
18.1 MPH
214 Watts

Challenging

Ravens Roost

28:14

7.2 Miles
15.3 MPH
164 Watts
Stormy Hollow

25:37

7.4 Miles
17.4 MPH
213 Watts
Wicked Workout

28:30

7.9 Miles
16.5 MPH
210 Watts
Oh Mama

27:11

7.9 Miles
17.3 MPH
228 Watts
Drifters Peak

44:59

10.2 Miles
13.5 MPH
155 Watts

Extreme

Gut Buster

39:33

11.0 Miles
16.6 MPH
212 Watts
Ascension

1:05:33

18.3 Miles
16.6 MPH
208 Watts
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