Ernie Sorochan
YMCA - Calgary - Eau Claire
70-79
Ernie Sorochan
Penta-kilo-miler Ride of the Week: 10

All-time

Miles 8,113
Calories 312,734
Score 37,120

  • March 14, 2020

    10.4 Miles
    402 Calories
    0 Score
    Rides
    2.91 mi in 11:18
    7.22 mi in 31:13
    0.32 mi in 1:12

  • March 12, 2020

    10.7 Miles
    422 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    8.38 mi in 31:33

  • March 10, 2020

    11.0 Miles
    487 Calories
    0 Score
    Rides
    11.03 mi in 48:35

  • March 7, 2020

    9.5 Miles
    371 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    7.44 mi in 32:50

  • March 5, 2020

    10.6 Miles
    393 Calories
    0 Score
    Rides
    10.55 mi in 41:34

  • March 2, 2020

    9.0 Miles
    364 Calories
    0 Score
    Rides
    1.75 mi in 6:37
    7.22 mi in 29:54

  • February 29, 2020

    10.7 Miles
    372 Calories
    0 Score
    Rides
    10.67 mi in 55:30

  • February 27, 2020

    10.4 Miles
    403 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    8.38 mi in 31:50

  • February 9, 2020

    12.8 Miles
    500 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    8.38 mi in 31:32

  • February 7, 2020

    10.4 Miles
    346 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    8.38 mi in 36:05
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Spring challenge 2018
Ride the designated stages.
7 Apr 2018 - 30 Apr 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Sunday Afternoon
Stage 14
15 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Race to the End of April
Stay Dry. Ride Expresso. Race 'til the end of April.
18 Apr 2017 - 30 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
I'd rather ride than hunt dragons!
Ride the designated stages.
2 Nov 2016 - 30 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Challenge
Ride the designated stages.
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Sunday Afternoon
Sunday Afternoon
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Race to the End of April
Race to the End of April
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Free Range
Free Range
All-In Chicken
All-In Chicken
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
157 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
168 Watts
Redwood Dash

4:59

1.5 Miles
17.5 MPH
156 Watts
Titan Time

6:22

1.8 Miles
15.8 MPH
158 Watts
Campus Loop

6:54

2.0 Miles
17.5 MPH
162 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
162 Watts
Evening Bliss

7:58

2.4 Miles
17.4 MPH
168 Watts
Rabbit Run

7:53

2.4 Miles
17.6 MPH
172 Watts
Lost Trail

10:14

2.9 Miles
17.0 MPH
160 Watts
Alpine Splash

12:21

2.9 Miles
14.1 MPH
149 Watts
Coastal Run

11:15

3.4 Miles
17.9 MPH
175 Watts
Catacombs

15:18

3.7 Miles
14.4 MPH
133 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
146 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
151 Watts

Moderate

City Express

21:06

4.5 Miles
13.0 MPH
160 Watts
Dragon Fire

17:56

5.0 Miles
16.6 MPH
155 Watts
Billy Goat Falls

21:32

5.4 Miles
14.8 MPH
148 Watts
Broken Spoke

19:32

5.4 Miles
16.3 MPH
163 Watts
Moody Ambush

20:40

5.4 Miles
15.4 MPH
152 Watts
Oblivion

21:11

5.8 Miles
16.3 MPH
153 Watts
Ironhorse Rush

22:30

6.0 Miles
15.9 MPH
157 Watts
Quicksilver

22:30

6.3 Miles
16.8 MPH
159 Watts
Farmers Bluff

25:17

6.9 Miles
16.4 MPH
158 Watts
Stump Puller

25:02

6.9 Miles
16.6 MPH
157 Watts
Apple Grinder

24:36

7.0 Miles
16.9 MPH
169 Watts
Sunday Afternoon

25:57

7.0 Miles
16.0 MPH
158 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.7 MPH
174 Watts
Stormy Hollow

29:12

7.4 Miles
15.2 MPH
151 Watts
Odyssey

29:37

7.6 Miles
15.4 MPH
162 Watts
Wicked Workout

32:50

7.9 Miles
14.3 MPH
159 Watts
Oh Mama

33:42

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

18:37

8.4 Miles
26.9 MPH
100 Watts
Falcon Flight

17:58

8.4 Miles
27.9 MPH
110 Watts
Track Fever

29:54

9.0 Miles
17.0 MPH
144 Watts
Monkey Pass

36:34

9.5 Miles
15.6 MPH
153 Watts
Outlaw Rock

43:23

10.0 Miles
13.8 MPH
138 Watts
Camel Country

43:17

10.0 Miles
13.8 MPH
147 Watts
Drifters Peak

44:47

10.1 Miles
13.5 MPH
144 Watts
Lucky Streak

41:34

10.6 Miles
15.2 MPH
136 Watts

Extreme

Thunderball

40:05

10.7 Miles
16.0 MPH
157 Watts
Gut Buster

48:35

11.0 Miles
13.6 MPH
145 Watts
Lost Valley

54:39

11.5 Miles
12.5 MPH
132 Watts
Ocean Plunge

53:25

11.8 Miles
13.2 MPH
142 Watts
Vindicator

53:02

12.2 Miles
13.7 MPH
134 Watts
Grape Stomper

55:25

12.2 Miles
13.1 MPH
126 Watts
Pyramid Mountain

52:17

13.5 Miles
15.5 MPH
140 Watts
Temple Ridge

53:33

13.5 Miles
15.1 MPH
138 Watts
Ascension

1:30:22

18.3 Miles
12.0 MPH
118 Watts
Savage Revenge

1:30:44

20.0 Miles
13.1 MPH
129 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default