greg novak
Retro Fitness - Flemington
40-49
greg novak
Millennium

All-time

Miles 1,461
Calories 69,130
Score 11,706

  • November 22, 2016

    3.4 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 11:02

  • October 8, 2016

    5.4 Miles
    275 Calories
    0 Score
    Rides
    5.37 mi in 18:41

  • October 2, 2016

    4.0 Miles
    191 Calories
    0 Score
    Rides
    4.01 mi in 13:27

  • September 20, 2016

    4.5 Miles
    278 Calories
    0 Score
    Rides
    4.53 mi in 18:47

  • August 28, 2016

    2.6 Miles
    113 Calories
    0 Score
    Rides
    0.25 mi in 1:54
    2.31 mi in 7:17

  • August 18, 2016

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 3:07

  • February 16, 2014

    3.0 Miles
    148 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    1.02 mi in 3:10

  • August 14, 2011

    7.6 Miles
    388 Calories
    0 Score
    Rides
    7.60 mi in 26:11

  • August 7, 2011

    6.8 Miles
    315 Calories
    0 Score
    Rides
    2.37 mi in 7:07
    4.42 mi in 13:41

  • August 3, 2011

    7.9 Miles
    403 Calories
    0 Score
    Rides
    7.87 mi in 28:59
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
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August 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
303 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
330 Watts
Redwood Dash

4:51

1.5 Miles
18.6 MPH
203 Watts
Campus Loop

5:57

2.0 Miles
20.3 MPH
252 Watts
Evening Bliss

6:37

2.4 Miles
21.1 MPH
284 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
232 Watts
Alpine Splash

9:40

2.9 Miles
18.2 MPH
257 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
207 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
235 Watts
Fruitdale

12:05

4.4 Miles
21.9 MPH
279 Watts

Moderate

City Express

18:47

4.5 Miles
14.7 MPH
222 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
211 Watts
Billy Goat Falls

18:15

5.4 Miles
17.6 MPH
227 Watts
Broken Spoke

17:03

5.4 Miles
18.8 MPH
237 Watts
Moody Ambush

17:19

5.4 Miles
18.5 MPH
233 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
269 Watts
Farmers Bluff

22:25

6.9 Miles
18.5 MPH
217 Watts
Stump Puller

23:15

6.9 Miles
17.8 MPH
202 Watts
Apple Grinder

22:23

7.0 Miles
18.6 MPH
232 Watts

Challenging

Stormy Hollow

24:26

7.4 Miles
18.3 MPH
242 Watts
Odyssey

26:11

7.6 Miles
17.3 MPH
222 Watts
Wicked Workout

27:33

7.9 Miles
17.1 MPH
230 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
219 Watts
Rough Rider

26:36

8.4 Miles
18.9 MPH
230 Watts
Monkey Pass

31:50

9.5 Miles
18.0 MPH
215 Watts
Outlaw Rock

35:27

10.0 Miles
17.0 MPH
221 Watts
Drifters Peak

40:07

10.1 Miles
15.1 MPH
188 Watts

Extreme

Gut Buster

40:00

11.0 Miles
16.4 MPH
215 Watts
Pyramid Mountain

45:13

13.5 Miles
17.9 MPH
203 Watts
Temple Ridge

43:12

13.5 Miles
18.8 MPH
225 Watts
Ascension

1:08:32

18.3 Miles
16.0 MPH
199 Watts
Savage Revenge

1:10:01

20.0 Miles
17.1 MPH
220 Watts
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