Dan Lynch
YMCA - Granite - Allard Center of Goffstown
50-59
Dan Lynch
Crossed the Sahara! Ride of the Week: 5

Year-to-date

Miles 125
Calories 5,320
Score 0

All-time

Miles 4,088
Calories 189,290
Score 4,550

Monthly Activity

  • April 5, 2024

    4.9 Miles
    182 Calories
    0 Score
    Rides
    1.51 mi in 6:07
    3.37 mi in 11:27

  • March 5, 2024

    10.9 Miles
    416 Calories
    0 Score
    Rides
    2.04 mi in 6:34
    4.42 mi in 19:58
    4.42 mi in 12:51

  • February 23, 2024

    10.5 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    9.54 mi in 33:19

  • February 17, 2024

    12.0 Miles
    561 Calories
    0 Score
    Rides
    2.02 mi in 8:11
    10.01 mi in 33:49

  • February 12, 2024

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.02 mi in 33:18

  • February 1, 2024

    15.0 Miles
    723 Calories
    0 Score
    Rides
    15.00 mi in 59:15

  • January 28, 2024

    15.0 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 10:01
    2.04 mi in 6:47
    10.00 mi in 33:29

  • January 24, 2024

    13.4 Miles
    625 Calories
    0 Score
    Rides
    2.00 mi in 6:23
    1.37 mi in 7:35
    10.01 mi in 33:20

  • January 13, 2024

    3.6 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.59 mi in 4:50
    1.00 mi in 4:12

  • January 6, 2024

    11.6 Miles
    519 Calories
    0 Score
    Rides
    2.00 mi in 7:22
    1.00 mi in 2:36
    1.00 mi in 4:17
    7.60 mi in 24:29
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride of the Week: 51
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Expresso Speedway
Expresso Speedway
Ride of the Week: 12
Ride of the Week: 12
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:18

1.0 Miles
25.8 MPH
424 Watts
Rolling Thunder

2:27

1.0 Miles
24.9 MPH
404 Watts
Redwood Dash

3:55

1.5 Miles
22.6 MPH
321 Watts
Titan Time

5:26

1.8 Miles
18.8 MPH
238 Watts
Campus Loop

5:40

2.0 Miles
21.3 MPH
294 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
241 Watts
Evening Bliss

6:37

2.4 Miles
21.0 MPH
274 Watts
Rabbit Run

6:43

2.4 Miles
21.1 MPH
271 Watts
Lost Trail

7:57

2.9 Miles
21.9 MPH
307 Watts
Alpine Splash

9:03

2.9 Miles
19.4 MPH
276 Watts
Coastal Run

9:23

3.4 Miles
21.5 MPH
289 Watts
Catacombs

12:54

3.7 Miles
17.2 MPH
195 Watts
Bent Spoke

12:07

4.0 Miles
19.5 MPH
263 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
259 Watts

Moderate

City Express

16:40

4.5 Miles
16.3 MPH
241 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
259 Watts
Billy Goat Falls

16:29

5.4 Miles
19.5 MPH
270 Watts
Broken Spoke

16:08

5.4 Miles
19.9 MPH
267 Watts
Moody Ambush

15:34

5.4 Miles
20.6 MPH
285 Watts
Oblivion

18:45

5.8 Miles
18.4 MPH
204 Watts
Ironhorse Rush

18:46

6.0 Miles
19.1 MPH
248 Watts
Quicksilver

18:44

6.3 Miles
20.2 MPH
265 Watts
Farmers Bluff

21:01

6.9 Miles
19.7 MPH
255 Watts
Stump Puller

20:02

6.9 Miles
20.7 MPH
275 Watts
Apple Grinder

20:54

7.0 Miles
20.0 MPH
264 Watts
Sunday Afternoon

21:01

7.0 Miles
19.8 MPH
270 Watts

Challenging

Ravens Roost

22:52

7.2 Miles
18.9 MPH
244 Watts
Stormy Hollow

23:41

7.4 Miles
18.7 MPH
256 Watts
Odyssey

24:29

7.6 Miles
18.6 MPH
253 Watts
Wicked Workout

24:19

7.9 Miles
19.4 MPH
281 Watts
Oh Mama

24:46

7.9 Miles
19.1 MPH
273 Watts
Rough Rider

25:13

8.4 Miles
20.0 MPH
252 Watts
Falcon Flight

26:25

8.4 Miles
19.0 MPH
226 Watts
Track Fever

25:28

9.0 Miles
21.2 MPH
230 Watts
Monkey Pass

29:49

9.5 Miles
19.2 MPH
252 Watts
Outlaw Rock

32:56

10.0 Miles
18.2 MPH
260 Watts
Camel Country

33:00

10.0 Miles
18.1 MPH
257 Watts
Drifters Peak

33:57

10.2 Miles
17.9 MPH
252 Watts
Lucky Streak

31:22

10.6 Miles
20.2 MPH
252 Watts

Extreme

Thunderball

34:30

10.7 Miles
18.5 MPH
243 Watts
Gut Buster

32:35

11.0 Miles
20.1 MPH
304 Watts
Lost Valley

39:00

11.5 Miles
17.7 MPH
240 Watts
Ocean Plunge

45:30

11.8 Miles
15.6 MPH
190 Watts
Vindicator

36:10

12.2 Miles
20.1 MPH
287 Watts
Grape Stomper

38:42

12.2 Miles
18.8 MPH
262 Watts
Pyramid Mountain

41:35

13.5 Miles
19.5 MPH
251 Watts
Temple Ridge

41:20

13.5 Miles
19.6 MPH
244 Watts
Ascension

58:46

18.3 Miles
18.5 MPH
252 Watts
Savage Revenge

1:06:53

20.0 Miles
17.8 MPH
241 Watts
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