R. Dupuis

Ronald Dupuis

60-69

All-time

Miles	380
Calories	13,940
Score	0

Ronald Dupuis

YMCA - Calgary - Eau Claire

60-69

March 6, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

115

0
February 18, 2014

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

52

123

0
February 6, 2014

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

88

121

0
February 4, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

50

109

0
February 2, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

38

134

0
February 1, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

50

113

0
January 23, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

67

95

98
January 21, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:43

1

10:43

2.36

13.2

86

109

0
January 15, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

50

114

122
January 8, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

69

106

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.6
MPH

170
Watts

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
170 Watts

Rolling Thunder

3:27

1.0
Miles

17.7
MPH

190
Watts

Rolling Thunder

3:27

1.0 Miles
17.7 MPH
190 Watts

Redwood Dash

5:06

1.5
Miles

17.3
MPH

171
Watts

Redwood Dash

5:06

1.5 Miles
17.3 MPH
171 Watts

Campus Loop

7:27

2.0
Miles

16.3
MPH

157
Watts

Campus Loop

7:27

2.0 Miles
16.3 MPH
157 Watts

Mini Mayhem

7:56

2.0
Miles

15.3
MPH

136
Watts

Mini Mayhem

7:56

2.0 Miles
15.3 MPH
136 Watts

Evening Bliss

8:34

2.4
Miles

16.4
MPH

161
Watts

Evening Bliss

8:34

2.4 Miles
16.4 MPH
161 Watts

Rabbit Run

9:11

2.4
Miles

15.3
MPH

141
Watts

Rabbit Run

9:11

2.4 Miles
15.3 MPH
141 Watts

Lost Trail

11:44

2.9
Miles

14.9
MPH

137
Watts

Lost Trail

11:44

2.9 Miles
14.9 MPH
137 Watts

Alpine Splash

12:15

2.9
Miles

14.4
MPH

171
Watts

Alpine Splash

12:15

2.9 Miles
14.4 MPH
171 Watts

Coastal Run

12:48

3.4
Miles

15.8
MPH

153
Watts

Coastal Run

12:48

3.4 Miles
15.8 MPH
153 Watts

Bent Spoke

18:17

4.0
Miles

13.0
MPH

118
Watts

Bent Spoke

18:17

4.0 Miles
13.0 MPH
118 Watts

All-time

March 6, 2014

1.0 Miles

34 Calories

0 Score

February 18, 2014

1.5 Miles

52 Calories

0 Score

February 6, 2014

2.4 Miles

88 Calories

0 Score

February 4, 2014

1.5 Miles

50 Calories

0 Score

February 2, 2014

1.0 Miles

38 Calories

0 Score

February 1, 2014

1.5 Miles

50 Calories

0 Score

January 23, 2014

2.0 Miles

67 Calories

0 Score

January 21, 2014

2.4 Miles

86 Calories

0 Score

January 15, 2014

1.5 Miles

50 Calories

0 Score

January 8, 2014

2.0 Miles

69 Calories

0 Score

Road

Basic

3:22

3:27

5:06

7:27

7:56

8:34

9:11

11:44

12:15

12:48

18:17

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain