DALE CHING
YMCA - Saratoga - Saratoga Springs
60-69
DALE CHING
18,480,000 Feet Ride of the Week: 45

Year-to-date

Miles 66
Calories 2,259
Score 0

All-time

Miles 3,581
Calories 149,910
Score 632,159

Monthly Activity

  • November 9, 2024

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:32

  • November 3, 2024

    3.7 Miles
    123 Calories
    0 Score
    Rides
    3.71 mi in 19:22

  • October 27, 2024

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.01 mi in 6:06

  • October 26, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.03 mi in 22:44

  • October 22, 2024

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.03 mi in 21:04

  • October 9, 2024

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.03 mi in 21:10

  • October 5, 2024

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.03 mi in 19:39

  • September 28, 2024

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.42 mi in 10:37

  • September 14, 2024

    3.7 Miles
    135 Calories
    0 Score
    Rides
    3.73 mi in 19:36

  • July 21, 2024

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.02 mi in 29:28
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Road Warrior
Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 39
Ride of the Week: 39
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
188 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
202 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
142 Watts
Titan Time

6:16

1.8 Miles
16.4 MPH
181 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
172 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
179 Watts
Evening Bliss

8:22

2.4 Miles
16.6 MPH
161 Watts
Rabbit Run

8:34

2.4 Miles
16.3 MPH
154 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
184 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
174 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
164 Watts
Catacombs

16:40

3.7 Miles
13.4 MPH
125 Watts
Bent Spoke

15:13

4.0 Miles
15.5 MPH
159 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
168 Watts

Moderate

City Express

20:01

4.5 Miles
13.6 MPH
183 Watts
Dragon Fire

16:27

5.0 Miles
18.2 MPH
190 Watts
Billy Goat Falls

19:56

5.4 Miles
16.0 MPH
184 Watts
Broken Spoke

20:15

5.4 Miles
15.9 MPH
171 Watts
Moody Ambush

20:35

5.4 Miles
15.5 MPH
158 Watts
Oblivion

21:24

5.8 Miles
16.1 MPH
159 Watts
Ironhorse Rush

22:31

6.0 Miles
15.9 MPH
170 Watts
Quicksilver

22:39

6.3 Miles
16.7 MPH
165 Watts
Farmers Bluff

23:32

6.9 Miles
17.6 MPH
190 Watts
Stump Puller

23:38

6.9 Miles
17.5 MPH
188 Watts
Apple Grinder

25:21

7.0 Miles
16.4 MPH
174 Watts
Sunday Afternoon

24:54

7.0 Miles
16.7 MPH
179 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.4 MPH
179 Watts
Stormy Hollow

27:33

7.4 Miles
16.2 MPH
184 Watts
Odyssey

29:34

7.6 Miles
15.5 MPH
176 Watts
Wicked Workout

30:13

7.9 Miles
15.6 MPH
197 Watts
Oh Mama

29:32

7.9 Miles
15.9 MPH
205 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
167 Watts
Falcon Flight

29:25

8.4 Miles
17.0 MPH
174 Watts
Monkey Pass

32:33

9.5 Miles
17.6 MPH
198 Watts
Outlaw Rock

37:16

10.0 Miles
16.0 MPH
206 Watts
Drifters Peak

36:52

10.1 Miles
16.4 MPH
215 Watts

Extreme

Thunderball

42:06

10.7 Miles
15.2 MPH
162 Watts
Gut Buster

41:27

11.0 Miles
15.8 MPH
206 Watts
Vindicator

46:24

12.2 Miles
15.7 MPH
188 Watts
Ascension

1:16:49

18.3 Miles
14.2 MPH
157 Watts
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