brian benck
YMCA - Columbus
40-49
brian benck
Coast to Coast Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 2,795
Calories 132,220
Score 26,418

  • April 28, 2015

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 30:27

  • April 20, 2015

    7.2 Miles
    327 Calories
    0 Score
    Rides
    7.22 mi in 25:40

  • April 13, 2015

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 29:07

  • April 8, 2015

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 29:31

  • April 3, 2015

    8.4 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 28:57

  • March 30, 2015

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 31:08

  • March 24, 2015

    8.6 Miles
    277 Calories
    0 Score
    Rides
    26,418 points

  • March 19, 2015

    7.4 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 28:04

  • March 16, 2015

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 28:14

  • December 29, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 33:26
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
230 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
175 Watts
Mini Mayhem

6:53

2.0 Miles
17.6 MPH
166 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
221 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
152 Watts
Alpine Splash

12:52

2.9 Miles
13.6 MPH
145 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
198 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
186 Watts
Fruitdale

16:06

4.4 Miles
16.4 MPH
141 Watts

Moderate

City Express

16:59

4.5 Miles
16.0 MPH
234 Watts
Dragon Fire

16:34

5.0 Miles
18.0 MPH
198 Watts
Billy Goat Falls

18:04

5.4 Miles
17.7 MPH
220 Watts
Broken Spoke

17:45

5.4 Miles
18.0 MPH
209 Watts
Moody Ambush

17:12

5.4 Miles
18.6 MPH
226 Watts
Ironhorse Rush

22:06

6.0 Miles
16.2 MPH
185 Watts
Quicksilver

20:00

6.3 Miles
18.9 MPH
213 Watts
Farmers Bluff

21:38

6.9 Miles
19.1 MPH
222 Watts
Stump Puller

23:13

6.9 Miles
17.8 MPH
202 Watts
Apple Grinder

23:13

7.0 Miles
17.9 MPH
213 Watts
Sunday Afternoon

23:13

7.0 Miles
17.9 MPH
203 Watts

Challenging

Ravens Roost

23:35

7.2 Miles
18.3 MPH
215 Watts
Stormy Hollow

24:33

7.4 Miles
18.1 MPH
224 Watts
Odyssey

27:22

7.6 Miles
16.7 MPH
195 Watts
Wicked Workout

27:00

7.9 Miles
17.4 MPH
227 Watts
Oh Mama

27:01

7.9 Miles
17.4 MPH
225 Watts
Rough Rider

26:05

8.4 Miles
19.2 MPH
223 Watts
Falcon Flight

26:19

8.4 Miles
19.0 MPH
220 Watts
Monkey Pass

30:41

9.5 Miles
18.6 MPH
219 Watts
Outlaw Rock

34:29

10.0 Miles
17.3 MPH
221 Watts
Camel Country

34:59

10.0 Miles
17.1 MPH
214 Watts
Drifters Peak

35:49

10.2 Miles
16.9 MPH
208 Watts

Extreme

Thunderball

35:26

10.7 Miles
18.1 MPH
211 Watts
Gut Buster

38:15

11.0 Miles
17.0 MPH
214 Watts
Lost Valley

41:48

11.5 Miles
16.5 MPH
212 Watts
Vindicator

42:48

12.2 Miles
17.0 MPH
200 Watts
Grape Stomper

42:32

12.2 Miles
17.1 MPH
201 Watts
Pyramid Mountain

45:56

13.5 Miles
17.7 MPH
223 Watts
Temple Ridge

44:02

13.5 Miles
18.4 MPH
207 Watts
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