Bill Surette
YMCA - Hockomock - Bernon
50-59
Bill Surette
Double Centurion

All-time

Miles 361
Calories 15,092
Score 0

  • July 9, 2015

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.38 mi in 30:45

  • July 8, 2015

    10.0 Miles
    490 Calories
    0 Score
    Rides
    10.01 mi in 42:26

  • June 26, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • June 25, 2015

    10.2 Miles
    473 Calories
    0 Score
    Rides
    10.16 mi in 41:18

  • June 23, 2015

    13.6 Miles
    634 Calories
    0 Score
    Rides
    11.53 mi in 46:31
    2.03 mi in 7:59

  • July 5, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:26

  • July 1, 2014

    10.1 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    7.60 mi in 29:04
    1.50 mi in 6:39

  • June 29, 2014

    10.0 Miles
    407 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    6.98 mi in 24:43
    2.03 mi in 8:41

  • June 28, 2014

    7.1 Miles
    348 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    4.53 mi in 19:17
    1.02 mi in 3:55

  • June 26, 2014

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 23:16
Workout Wizard
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October 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
193 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
137 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
145 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
124 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
135 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
142 Watts
Rabbit Run

8:26

2.4 Miles
16.7 MPH
165 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
132 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
163 Watts
Coastal Run

11:59

3.4 Miles
16.9 MPH
159 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
151 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
166 Watts

Moderate

City Express

19:17

4.5 Miles
14.1 MPH
197 Watts
Billy Goat Falls

23:35

5.4 Miles
13.6 MPH
140 Watts
Broken Spoke

21:33

5.4 Miles
14.9 MPH
148 Watts
Moody Ambush

21:26

5.4 Miles
15.0 MPH
151 Watts
Ironhorse Rush

23:16

6.0 Miles
15.4 MPH
173 Watts
Quicksilver

20:17

6.3 Miles
18.7 MPH
213 Watts
Stump Puller

26:00

6.9 Miles
16.0 MPH
159 Watts
Apple Grinder

26:47

7.0 Miles
15.7 MPH
158 Watts
Sunday Afternoon

24:43

7.0 Miles
16.9 MPH
183 Watts

Challenging

Odyssey

29:04

7.6 Miles
15.7 MPH
183 Watts
Wicked Workout

31:49

7.9 Miles
14.8 MPH
185 Watts
Oh Mama

33:53

7.9 Miles
13.9 MPH
154 Watts
Rough Rider

30:45

8.4 Miles
16.4 MPH
163 Watts
Falcon Flight

30:00

8.4 Miles
16.8 MPH
170 Watts
Monkey Pass

35:18

9.5 Miles
16.2 MPH
170 Watts
Outlaw Rock

39:37

10.0 Miles
15.1 MPH
175 Watts
Drifters Peak

41:18

10.2 Miles
14.7 MPH
167 Watts

Extreme

Lost Valley

46:31

11.5 Miles
14.8 MPH
178 Watts
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