Alyssa Amels
Messiah College
Under 20
Alyssa Amels
Double Millennium

All-time

Miles 2,198
Calories 80,668
Score 426,068

  • June 2, 2018

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 12:16

  • May 28, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 13:38

  • February 11, 2016

    0.5 Miles
    7 Calories
    0 Score
    Rides
    0.27 mi in 2:08
    0.27 mi in 2:08

  • December 20, 2014

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 16:51

  • August 21, 2014

    6.3 Miles
    221 Calories
    0 Score
    Rides
    0.25 mi in 2:19
    4.06 mi in 15:11
    2.03 mi in 8:10

  • November 21, 2013

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 17:25

  • October 29, 2013

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 13:43

  • July 2, 2013

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:47

  • January 31, 2013

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.77 mi in 5:33

  • January 26, 2013

    0.8 Miles
    34 Calories
    0 Score
    Rides
    0.77 mi in 4:06
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.4 MPH
330 Watts
Rolling Thunder

3:25

1.0 Miles
17.7 MPH
189 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
197 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
196 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
133 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
174 Watts
Lost Trail

8:59

2.9 Miles
19.5 MPH
234 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
171 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
209 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
240 Watts
Fruitdale

13:06

4.4 Miles
20.2 MPH
236 Watts

Moderate

Billy Goat Falls

27:12

5.4 Miles
11.8 MPH
108 Watts
Broken Spoke

17:21

5.4 Miles
18.5 MPH
233 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
111 Watts
Quicksilver

18:42

6.3 Miles
20.3 MPH
258 Watts
Farmers Bluff

22:56

6.9 Miles
18.1 MPH
204 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
212 Watts
Apple Grinder

31:55

7.0 Miles
13.1 MPH
111 Watts

Challenging

Stormy Hollow

36:49

7.4 Miles
12.1 MPH
108 Watts
Wicked Workout

42:33

7.9 Miles
11.1 MPH
109 Watts
Oh Mama

42:05

7.9 Miles
11.2 MPH
109 Watts
Rough Rider

26:31

8.4 Miles
18.9 MPH
224 Watts
Monkey Pass

31:53

9.5 Miles
18.0 MPH
208 Watts
Outlaw Rock

56:04

10.0 Miles
10.7 MPH
98 Watts
Drifters Peak

40:10

10.1 Miles
15.1 MPH
174 Watts

Extreme

Temple Ridge

43:02

13.5 Miles
18.8 MPH
224 Watts
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