Ed Schreppler
YMCA - Delaware - Bear-Glasgow
50-59
Ed Schreppler
Double Centurion Tour d'Expresso

All-time

Miles 491
Calories 20,570
Score 66,799

  • January 26, 2016

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 31:44

  • January 25, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:17

  • November 13, 2014

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 25:24

  • July 31, 2014

    7.2 Miles
    320 Calories
    0 Score
    Rides
    35,072 points
    2.00 mi in 7:18

  • July 28, 2014

    12.0 Miles
    566 Calories
    0 Score
    Rides
    4.53 mi in 24:48
    7.44 mi in 30:05

  • July 25, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    2.03 mi in 6:49

  • July 24, 2014

    9.9 Miles
    461 Calories
    0 Score
    Rides
    2.93 mi in 12:41
    6.98 mi in 26:45

  • July 23, 2014

    13.5 Miles
    602 Calories
    0 Score
    Rides
    13.51 mi in 51:46

  • July 18, 2014

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:12

  • July 17, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 24:53

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
204 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
147 Watts
Redwood Dash

5:12

1.5 Miles
17.2 MPH
150 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
171 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
141 Watts
Rabbit Run

8:42

2.4 Miles
16.1 MPH
147 Watts
Lost Trail

10:49

2.9 Miles
16.1 MPH
150 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
169 Watts
Coastal Run

14:07

3.4 Miles
14.3 MPH
118 Watts
Bent Spoke

16:29

4.0 Miles
14.3 MPH
132 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

24:48

4.5 Miles
11.0 MPH
137 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
173 Watts
Billy Goat Falls

24:53

5.4 Miles
12.9 MPH
151 Watts
Broken Spoke

24:56

5.4 Miles
12.8 MPH
106 Watts
Moody Ambush

21:58

5.4 Miles
14.6 MPH
140 Watts
Ironhorse Rush

25:24

6.0 Miles
14.1 MPH
134 Watts
Quicksilver

24:54

6.3 Miles
15.2 MPH
132 Watts
Farmers Bluff

27:16

6.9 Miles
15.2 MPH
135 Watts
Stump Puller

27:51

6.9 Miles
14.9 MPH
131 Watts
Apple Grinder

31:44

7.0 Miles
13.1 MPH
105 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
172 Watts

Challenging

Ravens Roost

28:49

7.2 Miles
15.0 MPH
160 Watts
Stormy Hollow

30:05

7.4 Miles
14.8 MPH
156 Watts
Oh Mama

34:36

7.9 Miles
13.6 MPH
146 Watts
Rough Rider

34:27

8.4 Miles
14.6 MPH
163 Watts
Falcon Flight

35:24

8.4 Miles
14.2 MPH
118 Watts
Monkey Pass

36:48

9.5 Miles
15.5 MPH
183 Watts
Outlaw Rock

42:23

10.0 Miles
14.1 MPH
153 Watts
Drifters Peak

44:14

10.2 Miles
13.7 MPH
166 Watts

Extreme

Thunderball

50:46

10.7 Miles
12.6 MPH
108 Watts
Gut Buster

49:31

11.0 Miles
13.3 MPH
152 Watts
Lost Valley

52:40

11.5 Miles
13.1 MPH
162 Watts
Vindicator

51:47

12.2 Miles
14.1 MPH
163 Watts
Grape Stomper

49:35

12.2 Miles
14.7 MPH
149 Watts
Pyramid Mountain

51:46

13.5 Miles
15.6 MPH
169 Watts
Temple Ridge

52:18

13.5 Miles
15.5 MPH
156 Watts
Ascension

1:19:37

18.3 Miles
13.7 MPH
148 Watts
Savage Revenge

1:23:59

20.0 Miles
14.3 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default