David Costa
YMCA - Greater Providence - South County
50-59
David Costa
Crossed the Sahara! Ride of the Week: 4

Year-to-date

Miles 143
Calories 3,394
Score 0

All-time

Miles 4,067
Calories 158,193
Score 10,977

Monthly Activity

  • May 19, 2024

    10.0 Miles
    360 Calories
    0 Score
    Rides
    10.01 mi in 1:04:30

  • May 11, 2024

    8.4 Miles
    230 Calories
    0 Score
    Rides
    8.38 mi in 51:21

  • May 5, 2024

    9.5 Miles
    281 Calories
    0 Score
    Rides
    9.54 mi in 56:40

  • May 3, 2024

    8.4 Miles
    246 Calories
    0 Score
    Rides
    8.38 mi in 48:43

  • April 7, 2024

    10.6 Miles
    299 Calories
    0 Score
    Rides
    10.55 mi in 56:47

  • April 3, 2024

    8.4 Miles
    241 Calories
    0 Score
    Rides
    8.38 mi in 45:19

  • February 21, 2024

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 12:27

  • February 16, 2024

    5.4 Miles
    165 Calories
    0 Score
    Rides
    5.43 mi in 31:00

  • February 12, 2024

    5.4 Miles
    167 Calories
    0 Score
    Rides
    5.43 mi in 34:05

  • February 9, 2024

    5.8 Miles
    168 Calories
    0 Score
    Rides
    5.75 mi in 36:03
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
191 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
142 Watts
Redwood Dash

5:50

1.5 Miles
15.1 MPH
116 Watts
Titan Time

8:12

1.8 Miles
12.5 MPH
97 Watts
Campus Loop

8:38

2.0 Miles
14.0 MPH
91 Watts
Mini Mayhem

7:46

2.0 Miles
15.5 MPH
121 Watts
Evening Bliss

9:37

2.4 Miles
14.5 MPH
108 Watts
Rabbit Run

8:52

2.4 Miles
15.7 MPH
136 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
136 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
103 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
116 Watts
Catacombs

23:06

3.7 Miles
9.7 MPH
68 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
161 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
153 Watts

Moderate

City Express

21:18

4.5 Miles
12.7 MPH
153 Watts
Dragon Fire

16:47

5.0 Miles
17.8 MPH
176 Watts
Billy Goat Falls

27:49

5.4 Miles
11.6 MPH
104 Watts
Broken Spoke

19:28

5.4 Miles
16.4 MPH
185 Watts
Moody Ambush

20:05

5.4 Miles
15.9 MPH
150 Watts
Oblivion

24:49

5.8 Miles
13.9 MPH
114 Watts
Ironhorse Rush

23:47

6.0 Miles
15.0 MPH
150 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
155 Watts
Farmers Bluff

23:59

6.9 Miles
17.2 MPH
167 Watts
Stump Puller

26:59

6.9 Miles
15.3 MPH
129 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
185 Watts
Sunday Afternoon

25:50

7.0 Miles
16.1 MPH
150 Watts

Challenging

Ravens Roost

25:55

7.2 Miles
16.6 MPH
185 Watts
Stormy Hollow

27:46

7.4 Miles
16.0 MPH
163 Watts
Odyssey

28:00

7.6 Miles
16.2 MPH
194 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
185 Watts
Oh Mama

28:51

7.9 Miles
16.3 MPH
191 Watts
Rough Rider

29:31

8.4 Miles
17.0 MPH
160 Watts
Falcon Flight

27:35

8.4 Miles
18.2 MPH
191 Watts
Track Fever

38:37

9.0 Miles
13.9 MPH
85 Watts
Monkey Pass

35:08

9.5 Miles
16.3 MPH
155 Watts
Outlaw Rock

36:15

10.0 Miles
16.5 MPH
194 Watts
Camel Country

36:22

10.0 Miles
16.4 MPH
189 Watts
Drifters Peak

38:14

10.2 Miles
15.8 MPH
179 Watts
Lucky Streak

56:47

10.6 Miles
11.1 MPH
73 Watts

Extreme

Thunderball

41:27

10.7 Miles
15.5 MPH
154 Watts
Gut Buster

42:26

11.0 Miles
15.4 MPH
174 Watts
Lost Valley

42:41

11.5 Miles
16.1 MPH
191 Watts
Ocean Plunge

56:25

11.8 Miles
12.5 MPH
115 Watts
Vindicator

50:57

12.2 Miles
14.3 MPH
141 Watts
Grape Stomper

41:47

12.2 Miles
17.4 MPH
202 Watts
Pyramid Mountain

50:51

13.5 Miles
15.9 MPH
145 Watts
Temple Ridge

51:19

13.5 Miles
15.8 MPH
141 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default