Michelle Cassidy
YMCA - Central Maryland - Y in Arnold
40-49
Michelle Cassidy
McKinley Dragons Island

All-time

Miles 712
Calories 26,697
Score 868,606

  • January 18, 2020

    2.4 Miles
    82 Calories
    0 Score
    Rides
    61,880 points

  • December 19, 2019

    2.3 Miles
    77 Calories
    0 Score
    Rides
    68,790 points

  • November 24, 2019

    3.9 Miles
    127 Calories
    0 Score
    Rides
    59,410 points
    68,960 points

  • November 18, 2019

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 14:21

  • July 25, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • April 6, 2019

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:33

  • March 10, 2019

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 13:01

  • March 2, 2019

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:56

  • February 8, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    56,200 points

  • December 14, 2018

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:50
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

3:05

1.0 Miles
19.4 MPH
212 Watts
Rolling Thunder

4:00

1.0 Miles
15.5 MPH
123 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
141 Watts
Titan Time

6:54

1.8 Miles
14.7 MPH
143 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
174 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
114 Watts
Evening Bliss

8:57

2.4 Miles
15.5 MPH
130 Watts
Rabbit Run

8:55

2.4 Miles
15.6 MPH
136 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
142 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
198 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
160 Watts
Bent Spoke

14:04

4.0 Miles
16.9 MPH
186 Watts
Fruitdale

15:16

4.4 Miles
17.5 MPH
161 Watts

Moderate

City Express

25:18

4.5 Miles
10.8 MPH
125 Watts
Billy Goat Falls

22:16

5.4 Miles
14.8 MPH
158 Watts
Broken Spoke

21:52

5.4 Miles
14.9 MPH
147 Watts
Ironhorse Rush

26:26

6.0 Miles
13.7 MPH
124 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
128 Watts
Apple Grinder

26:34

7.0 Miles
15.8 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default