Rachel Knight
YMCA - Wichita Falls - Bill Bartley
20-29
Rachel Knight
McKinley

Year-to-date

Miles 1
Calories 153
Score 147,234

All-time

Miles 723
Calories 29,643
Score 255,037

Monthly Activity

  • February 1, 2024

    1.6 Miles
    56 Calories
    0 Score
    Rides
    0.32 mi in 1:15
    19,674 points
    0.50 mi in 2:45

  • July 31, 2020

    10.7 Miles
    1,322 Calories
    0 Score
    Rides
    1.50 mi in 7:56
    2.36 mi in 9:25
    2.00 mi in 7:22
    2.93 mi in 20:12
    1.90 mi in 11:15:28

  • July 30, 2020

    6.9 Miles
    441 Calories
    0 Score
    Rides
    4.70 mi in 22:13
    0.72 mi in 2:58
    1.50 mi in 1:55:44

  • March 25, 2019

    1.5 Miles
    124 Calories
    0 Score
    Rides
    1.53 mi in 13:01

  • February 21, 2019

    4.1 Miles
    108 Calories
    0 Score
    Rides
    4.06 mi in 23:31

  • January 10, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 6:59
    Goal: 2 Miles

  • January 3, 2018

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.01 mi in 11:34
    Goal: 2 Miles

  • December 30, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.02 mi in 12:59
    Goal: 2 Miles

  • November 16, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 11:33
    Goal: 2 Miles

  • October 30, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 12:22
    Goal: 1 Mile
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
303 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
117 Watts
Redwood Dash

5:02

1.5 Miles
17.5 MPH
176 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
157 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
118 Watts
Evening Bliss

8:39

2.4 Miles
16.2 MPH
151 Watts
Lost Trail

11:49

2.9 Miles
14.8 MPH
135 Watts
Alpine Splash

11:18

2.9 Miles
15.6 MPH
200 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
181 Watts
Bent Spoke

16:33

4.0 Miles
14.4 MPH
144 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
141 Watts

Moderate

Dragon Fire

20:38

5.0 Miles
14.6 MPH
128 Watts
Billy Goat Falls

22:54

5.4 Miles
14.0 MPH
153 Watts
Broken Spoke

19:18

5.4 Miles
16.6 MPH
191 Watts
Moody Ambush

24:11

5.4 Miles
13.5 MPH
130 Watts
Ironhorse Rush

29:23

6.0 Miles
12.4 MPH
117 Watts
Quicksilver

20:41

6.3 Miles
18.4 MPH
208 Watts
Farmers Bluff

29:34

6.9 Miles
14.0 MPH
129 Watts
Stump Puller

26:25

6.9 Miles
15.8 MPH
151 Watts

Challenging

Stormy Hollow

37:08

7.4 Miles
12.0 MPH
102 Watts
Monkey Pass

36:03

9.5 Miles
15.9 MPH
161 Watts
Drifters Peak

38:46

10.1 Miles
15.6 MPH
188 Watts
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