Kirk Koylion
Plymouth Fitness
40-49
Kirk Koylion
18,480,000 Feet

All-time

Miles 3,594
Calories 162,814
Score 99,523

  • February 5, 2015

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 23:19

  • January 25, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 21:02

  • January 19, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:03

  • January 16, 2015

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.36 mi in 1:39

  • December 9, 2014

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 24:11

  • November 4, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:37

  • October 23, 2014

    7.4 Miles
    354 Calories
    0 Score
    Rides
    7.44 mi in 24:14

  • September 30, 2014

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 24:37

  • September 5, 2013

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:26

  • August 21, 2013

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 21:36
    0.38 mi in 1:45
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.6 MPH
252 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
112 Watts
Campus Loop

6:44

2.0 Miles
18.1 MPH
185 Watts
Evening Bliss

9:32

2.4 Miles
14.9 MPH
130 Watts
Lost Trail

12:11

2.9 Miles
14.4 MPH
124 Watts
Alpine Splash

9:18

2.9 Miles
18.9 MPH
251 Watts
Coastal Run

13:06

3.4 Miles
15.5 MPH
127 Watts
Bent Spoke

15:32

4.0 Miles
15.2 MPH
150 Watts
Fruitdale

19:29

4.4 Miles
13.6 MPH
96 Watts

Moderate

Dragon Fire

20:54

5.0 Miles
14.4 MPH
113 Watts
Billy Goat Falls

17:40

5.4 Miles
18.2 MPH
232 Watts
Broken Spoke

21:02

5.4 Miles
15.2 MPH
141 Watts
Moody Ambush

17:41

5.4 Miles
18.2 MPH
223 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
131 Watts
Quicksilver

19:36

6.3 Miles
19.4 MPH
227 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
193 Watts
Stump Puller

30:21

6.9 Miles
13.7 MPH
111 Watts
Apple Grinder

34:02

7.0 Miles
12.3 MPH
100 Watts
Sunday Afternoon

29:14

7.0 Miles
14.3 MPH
125 Watts

Challenging

Stormy Hollow

23:06

7.4 Miles
19.3 MPH
259 Watts
Odyssey

25:13

7.6 Miles
18.1 MPH
231 Watts
Wicked Workout

26:20

7.9 Miles
17.9 MPH
236 Watts
Oh Mama

26:23

7.9 Miles
18.0 MPH
240 Watts
Rough Rider

25:31

8.4 Miles
19.7 MPH
245 Watts
Monkey Pass

31:27

9.5 Miles
18.2 MPH
198 Watts
Outlaw Rock

34:25

10.0 Miles
17.4 MPH
231 Watts
Drifters Peak

34:42

10.1 Miles
17.5 MPH
230 Watts

Extreme

Thunderball

50:11

10.7 Miles
12.8 MPH
111 Watts
Gut Buster

37:59

11.0 Miles
17.4 MPH
234 Watts
Vindicator

41:49

12.2 Miles
17.5 MPH
214 Watts
Temple Ridge

44:00

13.5 Miles
18.4 MPH
221 Watts
Ascension

1:04:34

18.3 Miles
17.0 MPH
213 Watts
Savage Revenge

1:08:57

20.0 Miles
17.4 MPH
224 Watts
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