William Frizelle
Verizon Fitness Center - Basking Ridge
60-69
William Frizelle
McKinley

All-time

Miles 637
Calories 24,001
Score 410,093

  • November 14, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 12:50

  • October 28, 2016

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 35:17

  • March 9, 2015

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.25 mi in 1:58

  • October 19, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • April 22, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:50

  • March 27, 2014

    8.8 Miles
    204 Calories
    0 Score
    Rides
    33,371 points

  • March 20, 2014

    10.4 Miles
    210 Calories
    0 Score
    Rides
    3,715 points
    26,215 points

  • March 11, 2014

    5.1 Miles
    226 Calories
    0 Score
    Rides
    5.10 mi in 24:08

  • February 20, 2014

    5.6 Miles
    258 Calories
    0 Score
    Rides
    5.60 mi in 31:07

  • February 10, 2014

    9.3 Miles
    391 Calories
    0 Score
    Rides
    9.25 mi in 46:05
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.6 MPH
151 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
182 Watts
Redwood Dash

5:32

1.5 Miles
16.2 MPH
139 Watts
Campus Loop

9:00

2.0 Miles
13.4 MPH
94 Watts
Mini Mayhem

12:50

2.0 Miles
9.8 MPH
64 Watts
Evening Bliss

10:35

2.4 Miles
13.2 MPH
97 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
132 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
139 Watts
Bent Spoke

17:01

4.0 Miles
14.0 MPH
136 Watts

Moderate

City Express

27:24

4.5 Miles
10.1 MPH
111 Watts
Billy Goat Falls

30:56

5.4 Miles
10.4 MPH
91 Watts
Moody Ambush

24:27

5.4 Miles
13.2 MPH
122 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
142 Watts
Stump Puller

30:41

6.9 Miles
13.5 MPH
119 Watts
Sunday Afternoon

28:48

7.0 Miles
14.6 MPH
140 Watts

Challenging

Ravens Roost

30:55

7.2 Miles
14.0 MPH
137 Watts
Stormy Hollow

32:00

7.4 Miles
13.9 MPH
141 Watts
Odyssey

37:11

7.6 Miles
12.5 MPH
127 Watts
Wicked Workout

41:01

7.9 Miles
11.5 MPH
118 Watts
Oh Mama

41:54

7.9 Miles
11.2 MPH
116 Watts
Falcon Flight

37:30

8.4 Miles
13.6 MPH
104 Watts
Monkey Pass

42:45

9.5 Miles
13.6 MPH
122 Watts
Drifters Peak

53:31

10.2 Miles
11.7 MPH
117 Watts

Extreme

Vindicator

1:09:16

12.2 Miles
11.0 MPH
95 Watts
Grape Stomper

59:08

12.2 Miles
12.7 MPH
125 Watts
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