Nathaniel Woodward
Harward Recreation Center
Under 20
Nathaniel Woodward
McKinley

All-time

Miles 643
Calories 22,087
Score 1,671,700

  • April 1, 2021

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.48 mi in 5:04
    396 points

  • March 7, 2019

    1.2 Miles
    36 Calories
    0 Score
    Rides
    1.16 mi in 5:41

  • January 30, 2018

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • December 27, 2016

    0.4 Miles
    52 Calories
    0 Score
    Rides
    0.41 mi in 10:29

  • June 26, 2016

    2.3 Miles
    103 Calories
    0 Score
    Rides
    2.29 mi in 8:43

  • April 18, 2016

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.51 mi in 2:58

  • January 4, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • December 24, 2015

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.91 mi in 7:14

  • December 14, 2015

    4.9 Miles
    166 Calories
    0 Score
    Rides
    2.91 mi in 12:55
    2.03 mi in 13:33

  • December 13, 2015

    10.0 Miles
    386 Calories
    0 Score
    Rides
    1.15 mi in 7:25
    2.93 mi in 21:13
    2.93 mi in 15:00
    0.93 mi in 7:52
    2.03 mi in 8:38
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
146 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
137 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
126 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
125 Watts
Mini Mayhem

6:47

2.0 Miles
17.8 MPH
198 Watts
Evening Bliss

8:22

2.4 Miles
16.8 MPH
165 Watts
Lost Trail

11:31

2.9 Miles
15.1 MPH
149 Watts
Alpine Splash

15:00

2.9 Miles
11.7 MPH
125 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
157 Watts
Bent Spoke

19:12

4.0 Miles
12.3 MPH
95 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
142 Watts

Moderate

Moody Ambush

21:30

5.4 Miles
15.0 MPH
158 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
156 Watts

Challenging

Wicked Workout

31:30

7.9 Miles
15.0 MPH
169 Watts
Oh Mama

32:07

7.9 Miles
14.7 MPH
160 Watts
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