Terry Crane
YMCA - Central Maryland - Y in Arnold
40-49
Terry Crane
Just Gettin' Started

All-time

Miles 1,557
Calories 58,239
Score 63,473

  • February 5, 2015

    5.3 Miles
    152 Calories
    0 Score
    Rides
    5.25 mi in 28:57

  • February 4, 2015

    3.7 Miles
    110 Calories
    0 Score
    Rides
    3.70 mi in 18:52

  • January 28, 2015

    3.1 Miles
    86 Calories
    0 Score
    Rides
    3.06 mi in 16:59

  • November 7, 2014

    4.2 Miles
    132 Calories
    0 Score
    Rides
    4.22 mi in 19:22

  • November 5, 2014

    4.2 Miles
    130 Calories
    0 Score
    Rides
    4.15 mi in 19:47

  • November 3, 2014

    3.6 Miles
    104 Calories
    0 Score
    Rides
    3.60 mi in 19:32

  • September 24, 2014

    2.7 Miles
    81 Calories
    0 Score
    Rides
    2.66 mi in 13:19

  • September 22, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.41 mi in 20:27

  • September 17, 2014

    4.0 Miles
    113 Calories
    0 Score
    Rides
    4.00 mi in 20:03

  • September 10, 2014

    3.7 Miles
    119 Calories
    0 Score
    Rides
    3.71 mi in 17:30
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
161 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
197 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
176 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
165 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
184 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
186 Watts
Rabbit Run

9:42

2.4 Miles
14.5 MPH
134 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
144 Watts
Alpine Splash

12:35

2.9 Miles
13.9 MPH
175 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
145 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
140 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
149 Watts

Moderate

City Express

24:54

4.5 Miles
10.9 MPH
130 Watts
Dragon Fire

19:18

5.0 Miles
15.6 MPH
140 Watts
Billy Goat Falls

24:33

5.4 Miles
13.1 MPH
148 Watts
Broken Spoke

22:25

5.4 Miles
14.3 MPH
151 Watts
Moody Ambush

21:22

5.4 Miles
15.0 MPH
152 Watts
Ironhorse Rush

24:30

6.0 Miles
14.7 MPH
152 Watts
Quicksilver

22:56

6.3 Miles
16.5 MPH
170 Watts
Farmers Bluff

25:42

6.9 Miles
16.1 MPH
165 Watts
Stump Puller

26:44

6.9 Miles
15.5 MPH
149 Watts
Apple Grinder

30:32

7.0 Miles
13.7 MPH
119 Watts
Sunday Afternoon

31:46

7.0 Miles
13.2 MPH
119 Watts

Challenging

Stormy Hollow

30:31

7.4 Miles
14.6 MPH
154 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
153 Watts
Wicked Workout

36:05

7.9 Miles
13.1 MPH
150 Watts
Oh Mama

39:52

7.9 Miles
11.8 MPH
123 Watts
Rough Rider

34:38

8.4 Miles
14.5 MPH
131 Watts
Falcon Flight

40:24

8.4 Miles
12.4 MPH
102 Watts
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