John Ferreira Jr
YMCA - Greater Providence - Newman
50-59
John Ferreira Jr
Penta-kilo-miler Ride of the Week: 19

All-time

Miles 5,020
Calories 182,293
Score 15,922

  • April 2, 2022

    2.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    1.00 mi in 5:36

  • June 28, 2018

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.75 mi in 25:11

  • June 15, 2018

    3.5 Miles
    103 Calories
    0 Score
    Rides
    3.53 mi in 16:33

  • June 5, 2018

    4.9 Miles
    149 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    2.91 mi in 13:21
    1.00 mi in 5:08

  • May 29, 2018

    4.8 Miles
    148 Calories
    0 Score
    Rides
    1.75 mi in 7:39
    2.03 mi in 9:48
    1.00 mi in 5:36

  • May 11, 2018

    15.4 Miles
    520 Calories
    0 Score
    Rides
    2.03 mi in 8:30
    5.43 mi in 23:58
    6.98 mi in 30:20
    1.00 mi in 5:15

  • April 20, 2018

    11.8 Miles
    376 Calories
    0 Score
    Rides
    4.42 mi in 16:57
    3.37 mi in 14:32
    4.01 mi in 19:39

  • March 30, 2018

    12.7 Miles
    414 Calories
    0 Score
    Rides
    2.36 mi in 11:00
    4.01 mi in 19:03
    2.36 mi in 11:03
    2.93 mi in 14:47
    1.00 mi in 5:04

  • March 23, 2018

    15.3 Miles
    600 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    2.03 mi in 8:29
    11.81 mi in 58:34

  • March 9, 2018

    8.6 Miles
    272 Calories
    0 Score
    Rides
    2.36 mi in 10:13
    1.50 mi in 6:35
    1.02 mi in 4:35
    1.75 mi in 8:03
    1.00 mi in 3:17
    1.00 mi in 5:24
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Campus Loop
Stage 16
18 Jul 2016
Fruitdale
Stage 4
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 2
Ride of the Week: 2
Individual Time Trial
Individual Time Trial
Campus Loop
Campus Loop
Fruitdale
Fruitdale
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:57

1.0 Miles
20.1 MPH
216 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
195 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
175 Watts
Titan Time

7:39

1.8 Miles
13.5 MPH
116 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
177 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
173 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
172 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
177 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
175 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

14:32

4.0 Miles
16.3 MPH
167 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
168 Watts

Moderate

City Express

20:31

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

17:08

5.0 Miles
17.5 MPH
166 Watts
Billy Goat Falls

20:19

5.4 Miles
15.9 MPH
182 Watts
Broken Spoke

19:56

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

19:55

5.4 Miles
16.1 MPH
173 Watts
Oblivion

25:11

5.8 Miles
13.7 MPH
110 Watts
Ironhorse Rush

23:00

6.0 Miles
15.6 MPH
162 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
180 Watts
Farmers Bluff

24:51

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

24:54

6.9 Miles
16.6 MPH
174 Watts
Apple Grinder

26:03

7.0 Miles
16.0 MPH
161 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
158 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
165 Watts
Stormy Hollow

29:11

7.4 Miles
15.3 MPH
158 Watts
Odyssey

30:38

7.6 Miles
14.9 MPH
151 Watts
Wicked Workout

33:17

7.9 Miles
14.2 MPH
156 Watts
Oh Mama

33:15

7.9 Miles
14.2 MPH
156 Watts
Rough Rider

29:33

8.4 Miles
17.0 MPH
180 Watts
Falcon Flight

29:42

8.4 Miles
16.9 MPH
171 Watts
Monkey Pass

35:31

9.5 Miles
16.1 MPH
160 Watts
Outlaw Rock

40:45

10.0 Miles
14.7 MPH
164 Watts
Camel Country

42:30

10.0 Miles
14.1 MPH
146 Watts
Drifters Peak

42:18

10.2 Miles
14.4 MPH
154 Watts

Extreme

Thunderball

42:29

10.7 Miles
15.1 MPH
141 Watts
Gut Buster

45:20

11.0 Miles
14.5 MPH
166 Watts
Lost Valley

47:59

11.5 Miles
14.4 MPH
164 Watts
Ocean Plunge

58:34

11.8 Miles
12.1 MPH
116 Watts
Vindicator

47:52

12.2 Miles
15.3 MPH
162 Watts
Grape Stomper

47:48

12.2 Miles
15.3 MPH
165 Watts
Pyramid Mountain

49:33

13.5 Miles
16.3 MPH
156 Watts
Temple Ridge

49:45

13.5 Miles
16.3 MPH
154 Watts
Ascension

1:18:10

18.3 Miles
14.0 MPH
148 Watts
Savage Revenge

1:21:14

20.0 Miles
14.8 MPH
153 Watts
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