Amy McCain
YMCA - Middle Tennessee - North Rutherford
30-39
Amy McCain
Double Centurion

All-time

Miles 266
Calories 8,924
Score 38,762

  • January 26, 2018

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:10

  • August 3, 2017

    1.1 Miles
    30 Calories
    0 Score
    Rides
    1.06 mi in 5:30
    Goal: 15 Minutes

  • July 27, 2017

    3.1 Miles
    86 Calories
    0 Score
    Rides
    3.06 mi in 15:08
    Goal: 15 Minutes

  • July 25, 2017

    2.1 Miles
    64 Calories
    0 Score
    Rides
    1.09 mi in 5:02
    Goal: 5 Minutes
    1.03 mi in 5:13
    Goal: 1 Mile

  • July 20, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:38

  • July 18, 2017

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:58

  • June 1, 2017

    1.7 Miles
    48 Calories
    0 Score
    Rides
    1.71 mi in 9:54

  • May 11, 2017

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:01

  • May 9, 2017

    0.6 Miles
    36 Calories
    0 Score
    Rides
    0.63 mi in 6:52

  • April 1, 2017

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.85 mi in 5:12
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:05

1.0 Miles
11.7 MPH
63 Watts
Rolling Thunder

6:59

1.0 Miles
8.8 MPH
40 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
139 Watts
Campus Loop

10:22

2.0 Miles
11.7 MPH
74 Watts
Mini Mayhem

9:04

2.0 Miles
13.3 MPH
92 Watts
Evening Bliss

11:38

2.4 Miles
12.1 MPH
78 Watts
Rabbit Run

11:49

2.4 Miles
11.9 MPH
75 Watts
Alpine Splash

22:10

2.9 Miles
8.1 MPH
60 Watts
Coastal Run

18:02

3.4 Miles
11.3 MPH
65 Watts
Bent Spoke

20:29

4.0 Miles
11.5 MPH
82 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
130 Watts

Moderate

Dragon Fire

23:01

5.0 Miles
13.0 MPH
84 Watts
Moody Ambush

28:51

5.4 Miles
11.3 MPH
83 Watts
Ironhorse Rush

31:43

6.0 Miles
11.3 MPH
85 Watts
Stump Puller

34:49

6.9 Miles
11.9 MPH
80 Watts
Apple Grinder

36:01

7.0 Miles
11.6 MPH
81 Watts
Sunday Afternoon

34:53

7.0 Miles
12.0 MPH
88 Watts

Challenging

Ravens Roost

39:13

7.2 Miles
11.1 MPH
81 Watts
Wicked Workout

31:46

7.9 Miles
14.9 MPH
164 Watts
Rough Rider

32:02

8.4 Miles
15.7 MPH
143 Watts
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