Robert Nicholson
YMCA - Greater Hartford - Farmington Valley
60-69
Robert Nicholson
Millennium Ride of the Week: 7

All-time

Miles 1,194
Calories 49,375
Score 347,509

  • February 27, 2022

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:40

  • January 27, 2022

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • March 11, 2019

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.75 mi in 23:35

  • February 24, 2019

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 23:50

  • January 22, 2019

    5.7 Miles
    220 Calories
    0 Score
    Rides
    5.74 mi in 23:40

  • January 13, 2019

    5.8 Miles
    234 Calories
    0 Score
    Rides
    5.75 mi in 21:06

  • January 8, 2019

    5.7 Miles
    222 Calories
    0 Score
    Rides
    5.74 mi in 23:33

  • January 6, 2019

    6.1 Miles
    241 Calories
    0 Score
    Rides
    6.08 mi in 23:23

  • July 1, 2018

    4.3 Miles
    152 Calories
    0 Score
    Rides
    4.25 mi in 17:37

  • March 18, 2018

    5.8 Miles
    218 Calories
    0 Score
    Rides
    0.50 mi in 3:56
    Goal: 5 Minutes
    5.34 mi in 20:07
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
220 Watts
Rolling Thunder

4:31

1.0 Miles
13.7 MPH
97 Watts
Redwood Dash

4:29

1.5 Miles
19.7 MPH
214 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
196 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
135 Watts
Evening Bliss

7:38

2.4 Miles
18.3 MPH
196 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
170 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
173 Watts
Alpine Splash

11:43

2.9 Miles
14.9 MPH
174 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
172 Watts
Bent Spoke

13:53

4.0 Miles
17.0 MPH
184 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
185 Watts

Moderate

City Express

20:16

4.5 Miles
13.4 MPH
192 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
181 Watts
Billy Goat Falls

20:04

5.4 Miles
15.9 MPH
181 Watts
Broken Spoke

18:03

5.4 Miles
17.7 MPH
202 Watts
Moody Ambush

19:17

5.4 Miles
16.6 MPH
176 Watts
Oblivion

20:36

5.8 Miles
16.9 MPH
173 Watts
Ironhorse Rush

21:32

6.0 Miles
16.8 MPH
188 Watts
Quicksilver

21:42

6.3 Miles
17.5 MPH
178 Watts
Farmers Bluff

23:11

6.9 Miles
17.9 MPH
191 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
181 Watts
Apple Grinder

24:36

7.0 Miles
16.9 MPH
182 Watts
Sunday Afternoon

24:49

7.0 Miles
16.8 MPH
179 Watts

Challenging

Ravens Roost

25:53

7.2 Miles
16.7 MPH
180 Watts
Stormy Hollow

27:41

7.4 Miles
16.1 MPH
191 Watts
Odyssey

29:37

7.6 Miles
15.4 MPH
172 Watts
Wicked Workout

32:11

7.9 Miles
14.6 MPH
170 Watts
Oh Mama

31:29

7.9 Miles
15.0 MPH
172 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
165 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
182 Watts
Monkey Pass

35:29

9.5 Miles
16.2 MPH
164 Watts

Extreme

Gut Buster

46:43

11.0 Miles
14.0 MPH
159 Watts
Vindicator

50:41

12.2 Miles
14.4 MPH
147 Watts
Temple Ridge

54:24

13.5 Miles
14.9 MPH
125 Watts
Savage Revenge

1:23:44

20.0 Miles
14.3 MPH
159 Watts
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