Matt Newquist
YMCA - Greater Richmond - 10th Street
30-39
Matt Newquist
Double Centurion Ride of the Week: 7

All-time

Miles 409
Calories 15,516
Score 0

  • February 11, 2019

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 22:45

  • January 26, 2019

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 21:06

  • January 22, 2019

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:43

  • January 21, 2019

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • August 8, 2018

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 27:41

  • July 16, 2018

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:19

  • March 21, 2018

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • February 19, 2018

    6.9 Miles
    217 Calories
    0 Score
    Rides
    6.91 mi in 36:16

  • February 7, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:19

  • July 12, 2017

    5.3 Miles
    182 Calories
    0 Score
    Rides
    2.91 mi in 12:14
    2.36 mi in 9:58
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Rolling Thunder

4:11

1.0 Miles
14.6 MPH
116 Watts
Redwood Dash

5:43

1.5 Miles
15.7 MPH
125 Watts
Mini Mayhem

8:28

2.0 Miles
14.4 MPH
102 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

6:57

2.4 Miles
20.1 MPH
236 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
127 Watts
Alpine Splash

15:39

2.9 Miles
11.4 MPH
102 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
127 Watts
Bent Spoke

13:08

4.0 Miles
18.3 MPH
203 Watts
Fruitdale

17:19

4.4 Miles
15.4 MPH
122 Watts

Moderate

Billy Goat Falls

22:45

5.4 Miles
14.2 MPH
145 Watts
Ironhorse Rush

26:19

6.0 Miles
13.7 MPH
126 Watts
Farmers Bluff

29:02

6.9 Miles
14.3 MPH
118 Watts
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