Henry Mittelstaedt III
YMCA - Central Maryland - Y in Arnold
60-69
Henry Mittelstaedt III
McKinley

All-time

Miles 550
Calories 21,571
Score 97,312

  • August 23, 2022

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.26 mi in 3:14

  • September 1, 2017

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 24:14

  • November 10, 2016

    3.0 Miles
    90 Calories
    0 Score
    Rides
    10,241 points
    18,659 points
    16,322 points
    0.39 mi in 2:46

  • June 8, 2016

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:27

  • May 28, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • May 25, 2016

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 30:51

  • May 24, 2016

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:25

  • May 16, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.37 mi in 28:12

  • May 13, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • April 17, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.26 mi in 2:34
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.3 MPH
113 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
148 Watts
Redwood Dash

6:40

1.5 Miles
13.6 MPH
103 Watts
Campus Loop

10:58

2.0 Miles
11.1 MPH
126 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
107 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
181 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
156 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
172 Watts
Bent Spoke

12:17

4.0 Miles
19.3 MPH
244 Watts
Fruitdale

16:23

4.4 Miles
16.1 MPH
138 Watts

Moderate

City Express

29:20

4.5 Miles
9.5 MPH
105 Watts
Billy Goat Falls

24:14

5.4 Miles
13.3 MPH
127 Watts
Moody Ambush

21:26

5.4 Miles
14.9 MPH
145 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
149 Watts
Farmers Bluff

24:06

6.9 Miles
17.2 MPH
180 Watts
Stump Puller

27:11

6.9 Miles
15.2 MPH
139 Watts
Apple Grinder

26:23

7.0 Miles
15.8 MPH
158 Watts

Challenging

Ravens Roost

33:36

7.2 Miles
12.9 MPH
109 Watts
Stormy Hollow

31:18

7.4 Miles
14.2 MPH
145 Watts
Odyssey

41:36

7.6 Miles
11.1 MPH
98 Watts
Wicked Workout

38:33

7.9 Miles
12.3 MPH
123 Watts
Rough Rider

32:26

8.4 Miles
15.5 MPH
141 Watts
Falcon Flight

35:50

8.4 Miles
14.0 MPH
110 Watts
Monkey Pass

38:57

9.5 Miles
14.7 MPH
138 Watts
Outlaw Rock

38:37

10.0 Miles
15.5 MPH
182 Watts
Drifters Peak

43:07

10.1 Miles
14.1 MPH
152 Watts

Extreme

Pyramid Mountain

52:04

13.5 Miles
15.6 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default