joe gandolfi
Peak - Great Falls
40-49
joe gandolfi
Double Centurion

All-time

Miles 264
Calories 11,678
Score 23,142

  • September 29, 2014

    3.6 Miles
    148 Calories
    0 Score
    Rides
    3.64 mi in 16:50

  • March 15, 2014

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 8:05

  • March 9, 2014

    10.5 Miles
    511 Calories
    0 Score
    Rides
    10.50 mi in 47:47

  • March 5, 2014

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 31:17

  • February 10, 2014

    9.5 Miles
    402 Calories
    0 Score
    Rides
    9.54 mi in 38:03

  • January 15, 2014

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 33:50

  • January 12, 2014

    12.1 Miles
    598 Calories
    0 Score
    Rides
    12.10 mi in 52:15

  • January 2, 2014

    7.7 Miles
    345 Calories
    0 Score
    Rides
    7.70 mi in 36:44

  • December 11, 2013

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 28:30

  • December 4, 2013

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 36:35
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
154 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
147 Watts
Redwood Dash

4:39

1.5 Miles
19.0 MPH
213 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
172 Watts
Mini Mayhem

6:29

2.0 Miles
18.6 MPH
206 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
183 Watts
Rabbit Run

10:03

2.4 Miles
14.0 MPH
126 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
165 Watts
Alpine Splash

13:58

2.9 Miles
12.6 MPH
135 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
155 Watts
Bent Spoke

15:12

4.0 Miles
15.6 MPH
167 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
154 Watts

Moderate

City Express

25:40

4.5 Miles
10.6 MPH
139 Watts
Dragon Fire

19:30

5.0 Miles
15.6 MPH
142 Watts
Billy Goat Falls

22:06

5.4 Miles
14.6 MPH
162 Watts
Broken Spoke

21:13

5.4 Miles
15.1 MPH
157 Watts
Moody Ambush

22:26

5.4 Miles
14.3 MPH
141 Watts
Ironhorse Rush

25:31

6.0 Miles
14.1 MPH
147 Watts
Quicksilver

24:27

6.3 Miles
15.5 MPH
147 Watts
Farmers Bluff

26:36

6.9 Miles
15.7 MPH
155 Watts
Stump Puller

25:59

6.9 Miles
16.0 MPH
163 Watts
Apple Grinder

28:04

7.0 Miles
14.9 MPH
150 Watts
Sunday Afternoon

26:24

7.0 Miles
15.8 MPH
168 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.2 MPH
163 Watts
Stormy Hollow

33:56

7.4 Miles
13.4 MPH
139 Watts
Odyssey

35:37

7.6 Miles
12.9 MPH
137 Watts
Wicked Workout

35:57

7.9 Miles
13.1 MPH
153 Watts
Oh Mama

33:50

7.9 Miles
13.9 MPH
167 Watts
Rough Rider

31:17

8.4 Miles
16.1 MPH
163 Watts
Falcon Flight

33:19

8.4 Miles
15.1 MPH
145 Watts
Monkey Pass

38:03

9.5 Miles
15.1 MPH
152 Watts
Outlaw Rock

42:30

10.0 Miles
14.1 MPH
163 Watts
Camel Country

42:31

10.0 Miles
14.1 MPH
165 Watts
Drifters Peak

48:09

10.2 Miles
12.7 MPH
141 Watts

Extreme

Thunderball

42:53

10.7 Miles
14.9 MPH
159 Watts
Lost Valley

48:02

11.5 Miles
14.3 MPH
177 Watts
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