Allan Twa
The Glencoe Club
70-79
Allan Twa
Penta-kilo-miler Ride of the Week: 3

All-time

Miles 6,713
Calories 285,115
Score 335,587

  • April 28, 2023

    7.4 Miles
    257 Calories
    0 Score
    Rides
    7.00 mi in 28:22
    0.40 mi in 2:46

  • April 27, 2023

    8.5 Miles
    308 Calories
    0 Score
    Rides
    8.01 mi in 34:04
    0.49 mi in 3:39

  • April 25, 2023

    7.5 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 26:49
    0.57 mi in 3:56

  • April 24, 2023

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.00 mi in 31:31
    0.29 mi in 2:01

  • April 22, 2023

    8.5 Miles
    291 Calories
    0 Score
    Rides
    8.05 mi in 34:01
    0.41 mi in 3:08

  • April 20, 2023

    7.7 Miles
    275 Calories
    0 Score
    Rides
    7.21 mi in 31:07
    0.45 mi in 3:05

  • April 19, 2023

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.39 mi in 30:10

  • November 13, 2022

    8.6 Miles
    319 Calories
    0 Score
    Rides
    8.00 mi in 33:45
    0.64 mi in 4:28

  • November 10, 2022

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.54 mi in 30:09
    0.41 mi in 2:43

  • November 9, 2022

    8.8 Miles
    313 Calories
    0 Score
    Rides
    8.34 mi in 34:14
    0.49 mi in 3:22
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours this month
November 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Fairy Pigtails
Fairy Pigtails
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 17
Ride of the Week: 17
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
255 Watts
Rolling Thunder

2:54

1.0 Miles
20.9 MPH
261 Watts
Redwood Dash

4:18

1.5 Miles
20.6 MPH
239 Watts
Titan Time

5:15

1.8 Miles
19.3 MPH
247 Watts
Campus Loop

6:13

2.0 Miles
19.4 MPH
207 Watts
Mini Mayhem

6:05

2.0 Miles
19.8 MPH
219 Watts
Evening Bliss

7:19

2.4 Miles
19.0 MPH
207 Watts
Rabbit Run

7:12

2.4 Miles
19.3 MPH
211 Watts
Lost Trail

9:08

2.9 Miles
19.0 MPH
205 Watts
Alpine Splash

9:46

2.9 Miles
17.9 MPH
234 Watts
Coastal Run

10:24

3.4 Miles
19.3 MPH
209 Watts
Catacombs

17:46

3.7 Miles
12.4 MPH
97 Watts
Bent Spoke

12:46

4.0 Miles
18.5 MPH
220 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
237 Watts

Moderate

City Express

16:40

4.5 Miles
16.4 MPH
242 Watts
Dragon Fire

15:31

5.0 Miles
19.3 MPH
233 Watts
Billy Goat Falls

17:35

5.4 Miles
18.2 MPH
235 Watts
Broken Spoke

17:12

5.4 Miles
18.6 MPH
231 Watts
Moody Ambush

16:49

5.4 Miles
19.0 MPH
243 Watts
Oblivion

18:26

5.8 Miles
18.7 MPH
207 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
232 Watts
Quicksilver

19:50

6.3 Miles
19.1 MPH
232 Watts
Farmers Bluff

21:50

6.9 Miles
19.0 MPH
209 Watts
Stump Puller

21:31

6.9 Miles
19.3 MPH
236 Watts
Apple Grinder

21:43

7.0 Miles
19.2 MPH
243 Watts
Sunday Afternoon

22:29

7.0 Miles
18.5 MPH
226 Watts

Challenging

Ravens Roost

23:48

7.2 Miles
18.2 MPH
222 Watts
Stormy Hollow

25:23

7.4 Miles
17.5 MPH
207 Watts
Odyssey

25:36

7.6 Miles
17.8 MPH
240 Watts
Wicked Workout

26:20

7.9 Miles
17.9 MPH
243 Watts
Oh Mama

26:48

7.9 Miles
17.6 MPH
239 Watts
Rough Rider

26:09

8.4 Miles
19.2 MPH
240 Watts
Falcon Flight

26:24

8.4 Miles
19.0 MPH
226 Watts
Track Fever

28:10

9.0 Miles
18.4 MPH
175 Watts
Monkey Pass

31:29

9.5 Miles
18.1 MPH
223 Watts
Outlaw Rock

34:24

10.0 Miles
17.4 MPH
227 Watts
Camel Country

34:06

10.0 Miles
17.5 MPH
232 Watts
Drifters Peak

34:10

10.2 Miles
17.8 MPH
238 Watts
Lucky Streak

35:15

10.6 Miles
17.8 MPH
184 Watts

Extreme

Thunderball

35:31

10.7 Miles
18.0 MPH
226 Watts
Gut Buster

38:54

11.0 Miles
16.8 MPH
204 Watts
Lost Valley

40:29

11.5 Miles
17.0 MPH
227 Watts
Ocean Plunge

43:44

11.8 Miles
16.2 MPH
198 Watts
Vindicator

41:26

12.2 Miles
17.6 MPH
223 Watts
Grape Stomper

41:09

12.2 Miles
17.7 MPH
224 Watts
Pyramid Mountain

43:45

13.5 Miles
18.5 MPH
221 Watts
Temple Ridge

41:55

13.5 Miles
19.3 MPH
224 Watts
Ascension

1:04:15

18.3 Miles
17.0 MPH
199 Watts
Savage Revenge

1:09:38

20.0 Miles
17.1 MPH
202 Watts
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