Gary Updyke
60-69
Gary Updyke
Penta-kilo-miler Dragons Return Calorie Crusher

Year-to-date

Miles 86
Calories 27,391
Score 43,069,970

All-time

Miles 8,804
Calories 351,081
Score 229,322,438

Monthly Activity

  • October 15, 2024

    10.1 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:23
  • October 13, 2024

    8.4 Miles
    361 Calories
    0 Score
    Rides
  • October 9, 2024

    6.3 Miles
    236 Calories
    0 Score
    Rides
  • September 1, 2024

    10.1 Miles
    349 Calories
    0 Score
    Rides
    2.03 mi in 7:16
  • August 25, 2024

    9.8 Miles
    405 Calories
    0 Score
    Rides
    2.03 mi in 7:38
  • August 18, 2024

    9.4 Miles
    356 Calories
    0 Score
    Rides
  • August 15, 2024

    11.0 Miles
    393 Calories
    0 Score
    Rides
    2.03 mi in 7:39
  • August 8, 2024

    9.8 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:43
  • August 5, 2024

    9.0 Miles
    350 Calories
    0 Score
    Rides
  • August 4, 2024

    8.9 Miles
    330 Calories
    0 Score
    Rides
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Ride as far as you can!
May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Dragon Hunter
Dragon Hunter
Ride of the Week: 32
Ride of the Week: 32
Titan
Titan
Dragon Hunter
Dragon Hunter
Ride of the Week: 51
Ride of the Week: 51
Dragon Hunter
Dragon Hunter
Ride of the Week: 43
Ride of the Week: 43
Road Warrior
Road Warrior
Titan
Titan
Dragon Hunter
Dragon Hunter
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 16
Ride of the Week: 16
Dragon Hunter
Dragon Hunter
King of the Mountains
King of the Mountains
Dragon Hunter
Dragon Hunter
Titan
Titan
JCC Expresso Challenge
JCC Expresso Challenge
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:32

1.0 Miles
23.4 MPH
336 Watts
Rolling Thunder

2:10

1.0 Miles
28.1 MPH
32 Watts
Redwood Dash

3:56

1.5 Miles
22.6 MPH
308 Watts
Campus Loop

5:41

2.0 Miles
21.3 MPH
276 Watts
Mini Mayhem

5:29

2.0 Miles
22.1 MPH
304 Watts
Evening Bliss

6:50

2.4 Miles
20.5 MPH
265 Watts
Rabbit Run

6:43

2.4 Miles
20.9 MPH
275 Watts
Lost Trail

8:48

2.9 Miles
19.8 MPH
244 Watts
Alpine Splash

9:42

2.9 Miles
18.1 MPH
241 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
244 Watts
Catacombs

12:45

3.7 Miles
17.5 MPH
212 Watts
Bent Spoke

12:22

4.0 Miles
19.1 MPH
241 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
224 Watts

Moderate

City Express

17:05

4.5 Miles
16.0 MPH
242 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
263 Watts
Billy Goat Falls

16:58

5.4 Miles
18.9 MPH
259 Watts
Broken Spoke

17:13

5.4 Miles
18.6 MPH
236 Watts
Moody Ambush

16:01

5.4 Miles
20.0 MPH
272 Watts
Oblivion

20:55

5.8 Miles
16.5 MPH
171 Watts
Ironhorse Rush

19:23

6.0 Miles
18.5 MPH
237 Watts
Quicksilver

18:41

6.3 Miles
20.3 MPH
258 Watts
Farmers Bluff

21:24

6.9 Miles
19.4 MPH
238 Watts
Stump Puller

21:23

6.9 Miles
19.4 MPH
238 Watts
Apple Grinder

22:06

7.0 Miles
18.9 MPH
238 Watts
Sunday Afternoon

22:44

7.0 Miles
18.4 MPH
223 Watts

Challenging

Ravens Roost

23:57

7.2 Miles
18.1 MPH
228 Watts
Stormy Hollow

24:48

7.4 Miles
18.0 MPH
231 Watts
Odyssey

25:40

7.6 Miles
17.7 MPH
231 Watts
Wicked Workout

27:30

7.9 Miles
17.2 MPH
227 Watts
Oh Mama

27:13

7.9 Miles
17.3 MPH
232 Watts
Rough Rider

25:56

8.4 Miles
19.4 MPH
238 Watts
Falcon Flight

26:54

8.4 Miles
18.7 MPH
217 Watts
Monkey Pass

30:28

9.5 Miles
18.8 MPH
233 Watts
Outlaw Rock

35:29

10.0 Miles
16.9 MPH
214 Watts
Camel Country

33:15

10.0 Miles
18.0 MPH
246 Watts
Drifters Peak

34:59

10.1 Miles
17.4 MPH
229 Watts

Extreme

Thunderball

34:20

10.7 Miles
18.7 MPH
239 Watts
Gut Buster

36:16

11.0 Miles
18.1 MPH
258 Watts
Lost Valley

42:36

11.5 Miles
16.2 MPH
219 Watts
Vindicator

40:58

12.2 Miles
17.8 MPH
234 Watts
Grape Stomper

41:35

12.2 Miles
17.6 MPH
223 Watts
Pyramid Mountain

42:59

13.5 Miles
18.9 MPH
213 Watts
Temple Ridge

44:09

13.5 Miles
18.4 MPH
216 Watts
Ascension

1:06:28

18.3 Miles
16.5 MPH
216 Watts
Savage Revenge

1:10:08

20.0 Miles
17.1 MPH
221 Watts