reginald johnson
YMCA - Greater Houston - Fort Bend
Under 20
reginald johnson
Millennium

All-time

Miles 1,096
Calories 47,053
Score 52,715

  • March 19, 2014

    4.4 Miles
    174 Calories
    0 Score
    Rides
    3.37 mi in 11:09
    1.00 mi in 4:40

  • January 25, 2014

    3.8 Miles
    157 Calories
    0 Score
    Rides
    3.82 mi in 13:41

  • December 8, 2013

    9.1 Miles
    372 Calories
    0 Score
    Rides
    9.08 mi in 32:36

  • December 1, 2013

    3.0 Miles
    114 Calories
    0 Score
    Rides
    2.23 mi in 8:03
    0.73 mi in 6:31

  • November 1, 2013

    8.9 Miles
    340 Calories
    0 Score
    Rides
    8.64 mi in 33:46
    0.30 mi in 3:14

  • September 15, 2013

    6.1 Miles
    244 Calories
    0 Score
    Rides
    6.10 mi in 22:09

  • July 27, 2013

    6.1 Miles
    244 Calories
    0 Score
    Rides
    6.05 mi in 21:45

  • July 22, 2013

    3.9 Miles
    169 Calories
    0 Score
    Rides
    2.53 mi in 9:34
    1.10 mi in 4:18
    0.31 mi in 1:05

  • July 9, 2013

    10.0 Miles
    397 Calories
    0 Score
    Rides
    9.02 mi in 31:50
    1.00 mi in 5:33

  • July 5, 2013

    10.8 Miles
    420 Calories
    0 Score
    Rides
    9.02 mi in 33:01
    1.83 mi in 10:14
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
226 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
229 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
224 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
224 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
212 Watts
Lost Trail

9:14

2.9 Miles
18.8 MPH
212 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
206 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
208 Watts
Bent Spoke

13:28

4.0 Miles
17.5 MPH
188 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
201 Watts

Moderate

Dragon Fire

16:15

5.0 Miles
18.5 MPH
194 Watts
Billy Goat Falls

20:14

5.4 Miles
15.8 MPH
179 Watts
Broken Spoke

18:28

5.4 Miles
17.3 MPH
195 Watts
Moody Ambush

19:09

5.4 Miles
16.6 MPH
182 Watts
Ironhorse Rush

21:00

6.0 Miles
17.0 MPH
199 Watts
Quicksilver

20:31

6.3 Miles
18.5 MPH
193 Watts
Farmers Bluff

22:20

6.9 Miles
18.5 MPH
201 Watts
Stump Puller

22:38

6.9 Miles
18.3 MPH
194 Watts
Apple Grinder

23:19

7.0 Miles
17.8 MPH
194 Watts

Challenging

Stormy Hollow

26:30

7.4 Miles
16.8 MPH
187 Watts
Odyssey

28:01

7.6 Miles
16.2 MPH
185 Watts
Wicked Workout

29:16

7.9 Miles
16.1 MPH
195 Watts
Oh Mama

29:25

7.9 Miles
16.0 MPH
192 Watts
Rough Rider

28:17

8.4 Miles
17.7 MPH
190 Watts
Monkey Pass

33:01

9.5 Miles
17.3 MPH
184 Watts
Outlaw Rock

38:04

10.0 Miles
15.7 MPH
185 Watts
Drifters Peak

38:42

10.1 Miles
15.6 MPH
181 Watts

Extreme

Thunderball

37:12

10.7 Miles
17.2 MPH
187 Watts
Gut Buster

42:12

11.0 Miles
15.4 MPH
182 Watts
Vindicator

44:21

12.2 Miles
16.4 MPH
183 Watts
Pyramid Mountain

47:01

13.5 Miles
17.2 MPH
180 Watts
Temple Ridge

48:01

13.5 Miles
16.8 MPH
176 Watts
Ascension

1:11:00

18.3 Miles
15.3 MPH
175 Watts
Savage Revenge

1:18:29

20.0 Miles
15.2 MPH
165 Watts
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