J. Temple

Jim Temple

20-29

All-time

Miles	370
Calories	13,674
Score	300

Jim Temple

YMCA - Regina - Downtown

20-29

March 21, 2015

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

31

88

0
February 28, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:11

2

9:11

2.04

13.3

63

91

126
February 22, 2015

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:06

2

9:06

2.04

13.5

71

107

0
February 21, 2015

2.7 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

91

0

Mini Mayhem

1.69 mi in 10:20

0.83

10:20

1.69

9.8

58

70

133
September 30, 2014

1.2 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.22 mi in 5:10

0.60

5:10

1.22

14.2

41

110

127
November 18, 2012

1.2 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.22 mi in 5:03

0.60

5:03

1.22

14.5

45

123

0
November 10, 2012

1.2 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.16 mi in 5:09

0.57

5:09

1.16

13.5

40

107

0
October 29, 2012

1.3 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.32 mi in 5:05

1.30

5:05

1.32

15.6

60

171

0
October 9, 2012

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

36

122

0
September 3, 2012

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

34

103

109

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:14

1.0
Miles

18.3
MPH

185
Watts

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
185 Watts

Rolling Thunder

3:10

1.0
Miles

19.3
MPH

243
Watts

Rolling Thunder

3:10

1.0 Miles
19.3 MPH
243 Watts

Redwood Dash

4:52

1.5
Miles

18.3
MPH

187
Watts

Redwood Dash

4:52

1.5 Miles
18.3 MPH
187 Watts

Campus Loop

6:40

2.0
Miles

18.2
MPH

197
Watts

Campus Loop

6:40

2.0 Miles
18.2 MPH
197 Watts

Evening Bliss

8:41

2.4
Miles

16.1
MPH

153
Watts

Evening Bliss

8:41

2.4 Miles
16.1 MPH
153 Watts

Lost Trail

10:53

2.9
Miles

16.0
MPH

154
Watts

Lost Trail

10:53

2.9 Miles
16.0 MPH
154 Watts

Alpine Splash

13:32

2.9
Miles

13.0
MPH

136
Watts

Alpine Splash

13:32

2.9 Miles
13.0 MPH
136 Watts

Coastal Run

11:48

3.4
Miles

17.1
MPH

166
Watts

Coastal Run

11:48

3.4 Miles
17.1 MPH
166 Watts

Bent Spoke

15:41

4.0
Miles

15.1
MPH

146
Watts

Bent Spoke

15:41

4.0 Miles
15.1 MPH
146 Watts

Fruitdale

15:02

4.4
Miles

17.6
MPH

177
Watts

Fruitdale

15:02

4.4 Miles
17.6 MPH
177 Watts

Challenging

Stormy Hollow

30:56

7.4
Miles

14.4
MPH

149
Watts

Stormy Hollow

30:56

7.4 Miles
14.4 MPH
149 Watts

Wicked Workout

32:42

7.9
Miles

14.4
MPH

173
Watts

Wicked Workout

32:42

7.9 Miles
14.4 MPH
173 Watts

Drifters Peak

44:31

10.1
Miles

13.6
MPH

144
Watts

Drifters Peak

44:31

10.1 Miles
13.6 MPH
144 Watts

Extreme

Gut Buster

43:36

11.0
Miles

15.0
MPH

188
Watts

Gut Buster

43:36

11.0 Miles
15.0 MPH
188 Watts

All-time

March 21, 2015

1.0 Miles

31 Calories

0 Score

February 28, 2015

2.0 Miles

63 Calories

0 Score

February 22, 2015

2.0 Miles

71 Calories

0 Score

February 21, 2015

2.7 Miles

89 Calories

0 Score

September 30, 2014

1.2 Miles

41 Calories

0 Score

November 18, 2012

1.2 Miles

45 Calories

0 Score

November 10, 2012

1.2 Miles

40 Calories

0 Score

October 29, 2012

1.3 Miles

60 Calories

0 Score

October 9, 2012

1.0 Miles

36 Calories

0 Score

September 3, 2012

1.0 Miles

34 Calories

0 Score

Road

Basic

3:14

3:10

4:52

6:40

8:41

10:53

13:32

11:48

15:41

15:02

Challenging

30:56

32:42

44:31

Extreme

43:36

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain