P. McGroarty

Pat McGroarty

40-49

All-time

Miles	420
Calories	19,868
Score	21,345

Pat McGroarty

Liberte Fitness - Morteau

40-49

September 29, 2018

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:16

0.53

2:16

0.53

14.0

17

103

0

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

34

102

117
August 14, 2018

1.3 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:26

0.26

1:26

0.26

10.9

9

83

126

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

34

106

140
August 10, 2018

1.8 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.81 mi in 7:59

1.81

7:59

1.81

13.6

57

96

139
August 4, 2018

1.7 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.73 mi in 7:23

0.85

7:23

1.73

14.1

59

109

136
July 31, 2018

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

64

95

140
July 29, 2018

1.9 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.92 mi in 8:50

0.83

8:50

1.92

13.0

63

95

145
July 28, 2018

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

47

95

137
October 8, 2010

20.0 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:10:40

1

1:10:40

20.01

17.0

982

207

109
August 24, 2010

20.0 Miles

983 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:10:55

1

1:10:55

20.01

16.9

983

206

103
August 2, 2010

18.3 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 34:22

1

34:22

10.67

18.6

533

234

86

Odyssey

7.60 mi in 27:27

1

27:27

7.6

16.6

361

195

88

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:14

1.0
Miles

14.1
MPH

102
Watts

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
102 Watts

Rolling Thunder

3:55

1.0
Miles

15.5
MPH

135
Watts

Rolling Thunder

3:55

1.0 Miles
15.5 MPH
135 Watts

Redwood Dash

4:40

1.5
Miles

19.1
MPH

207
Watts

Redwood Dash

4:40

1.5 Miles
19.1 MPH
207 Watts

Campus Loop

7:16

2.0
Miles

16.7
MPH

155
Watts

Campus Loop

7:16

2.0 Miles
16.7 MPH
155 Watts

Mini Mayhem

9:02

2.0
Miles

13.5
MPH

95
Watts

Mini Mayhem

9:02

2.0 Miles
13.5 MPH
95 Watts

Evening Bliss

8:17

2.4
Miles

16.8
MPH

168
Watts

Evening Bliss

8:17

2.4 Miles
16.8 MPH
168 Watts

Fruitdale

14:51

4.4
Miles

17.8
MPH

177
Watts

Fruitdale

14:51

4.4 Miles
17.8 MPH
177 Watts

Moderate

Billy Goat Falls

17:06

5.4
Miles

18.8
MPH

249
Watts

Billy Goat Falls

17:06

5.4 Miles
18.8 MPH
249 Watts

Moody Ambush

19:12

5.4
Miles

16.7
MPH

186
Watts

Moody Ambush

19:12

5.4 Miles
16.7 MPH
186 Watts

Quicksilver

21:24

6.3
Miles

17.7
MPH

191
Watts

Quicksilver

21:24

6.3 Miles
17.7 MPH
191 Watts

Apple Grinder

24:19

7.0
Miles

17.1
MPH

189
Watts

Apple Grinder

24:19

7.0 Miles
17.1 MPH
189 Watts

Challenging

Odyssey

27:27

7.6
Miles

16.5
MPH

195
Watts

Odyssey

27:27

7.6 Miles
16.5 MPH
195 Watts

Wicked Workout

26:42

7.9
Miles

17.6
MPH

234
Watts

Wicked Workout

26:42

7.9 Miles
17.6 MPH
234 Watts

Drifters Peak

34:16

10.1
Miles

17.6
MPH

230
Watts

Drifters Peak

34:16

10.1 Miles
17.6 MPH
230 Watts

Extreme

Thunderball

34:22

10.7
Miles

18.6
MPH

234
Watts

Thunderball

34:22

10.7 Miles
18.6 MPH
234 Watts

Vindicator

50:42

12.2
Miles

14.4
MPH

146
Watts

Vindicator

50:42

12.2 Miles
14.4 MPH
146 Watts

Temple Ridge

45:33

13.5
Miles

17.8
MPH

198
Watts

Temple Ridge

45:33

13.5 Miles
17.8 MPH
198 Watts

Savage Revenge

1:06:45

20.0
Miles

17.9
MPH

231
Watts

Savage Revenge

1:06:45

20.0 Miles
17.9 MPH
231 Watts

All-time

September 29, 2018

1.5 Miles

51 Calories

0 Score

August 14, 2018

1.3 Miles

44 Calories

0 Score

August 10, 2018

1.8 Miles

57 Calories

0 Score

August 4, 2018

1.7 Miles

59 Calories

0 Score

July 31, 2018

2.0 Miles

64 Calories

0 Score

July 29, 2018

1.9 Miles

63 Calories

0 Score

July 28, 2018

1.5 Miles

47 Calories

0 Score

October 8, 2010

20.0 Miles

982 Calories

0 Score

August 24, 2010

20.0 Miles

983 Calories

0 Score

August 2, 2010

18.3 Miles

893 Calories

0 Score

Road

Basic

4:14

3:55

4:40

7:16

9:02

8:17

14:51

Moderate

17:06

19:12

21:24

24:19

Challenging

27:27

26:42

34:16

Extreme

34:22

50:42

45:33

1:06:45

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain