K M
Franklin & Marshall College
30-39
K M
McKinley

All-time

Miles 527
Calories 23,153
Score 74,768

  • March 13, 2019

    12.2 Miles
    629 Calories
    0 Score
    Rides
    12.18 mi in 37:53

  • April 12, 2018

    9.5 Miles
    461 Calories
    0 Score
    Rides
    9.54 mi in 29:50

  • April 4, 2018

    8.4 Miles
    388 Calories
    0 Score
    Rides
    8.38 mi in 25:51

  • March 26, 2018

    7.4 Miles
    380 Calories
    0 Score
    Rides
    7.44 mi in 22:54

  • March 24, 2018

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.93 mi in 9:31

  • June 20, 2017

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 28:36

  • March 22, 2017

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.43 mi in 16:57

  • January 8, 2017

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 20:22

  • January 2, 2017

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 25:32

  • December 10, 2016

    7.2 Miles
    312 Calories
    0 Score
    Rides
    7.22 mi in 25:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
242 Watts
Rolling Thunder

3:58

1.0 Miles
15.3 MPH
238 Watts
Redwood Dash

4:28

1.5 Miles
20.0 MPH
231 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
248 Watts
Mini Mayhem

11:35

2.0 Miles
10.8 MPH
62 Watts
Evening Bliss

7:06

2.4 Miles
19.7 MPH
238 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
158 Watts
Alpine Splash

9:05

2.9 Miles
19.3 MPH
271 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
226 Watts
Bent Spoke

12:15

4.0 Miles
19.3 MPH
245 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
202 Watts

Moderate

Billy Goat Falls

16:53

5.4 Miles
19.1 MPH
257 Watts
Broken Spoke

16:57

5.4 Miles
18.8 MPH
229 Watts
Quicksilver

19:42

6.3 Miles
19.2 MPH
228 Watts
Farmers Bluff

22:33

6.9 Miles
18.4 MPH
225 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
158 Watts
Apple Grinder

23:29

7.0 Miles
17.8 MPH
204 Watts

Challenging

Ravens Roost

25:09

7.2 Miles
17.2 MPH
183 Watts
Stormy Hollow

22:54

7.4 Miles
19.4 MPH
252 Watts
Wicked Workout

25:14

7.9 Miles
18.7 MPH
262 Watts
Rough Rider

25:51

8.4 Miles
19.4 MPH
225 Watts
Monkey Pass

29:50

9.5 Miles
19.1 MPH
233 Watts
Outlaw Rock

33:55

10.0 Miles
17.6 MPH
238 Watts

Extreme

Gut Buster

43:34

11.0 Miles
15.0 MPH
186 Watts
Grape Stomper

37:53

12.2 Miles
19.2 MPH
252 Watts
Pyramid Mountain

44:56

13.5 Miles
18.0 MPH
184 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default