Frank Honisch
Retro Fitness - Wall
Under 20
Frank Honisch
McKinley Ghost Buster

All-time

Miles 599
Calories 25,518
Score 4,229

  • March 2, 2020

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:56

  • February 11, 2020

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:19

  • February 5, 2020

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 26:00

  • January 28, 2020

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:15

  • January 6, 2020

    10.7 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 41:15

  • December 30, 2019

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:29

  • December 16, 2019

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 28:36

  • December 10, 2019

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 22:24

  • December 3, 2019

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • November 19, 2019

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
188 Watts
Rolling Thunder

3:27

1.0 Miles
17.8 MPH
191 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
184 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
196 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
205 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
190 Watts
Rabbit Run

7:42

2.4 Miles
18.2 MPH
196 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
208 Watts
Alpine Splash

11:47

2.9 Miles
14.9 MPH
172 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
192 Watts
Bent Spoke

13:27

4.0 Miles
17.6 MPH
206 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
193 Watts

Moderate

City Express

21:06

4.5 Miles
13.0 MPH
176 Watts
Dragon Fire

16:46

5.0 Miles
17.9 MPH
182 Watts
Broken Spoke

19:17

5.4 Miles
16.6 MPH
183 Watts
Moody Ambush

19:25

5.4 Miles
16.5 MPH
177 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
174 Watts
Quicksilver

21:31

6.3 Miles
17.6 MPH
184 Watts
Farmers Bluff

24:17

6.9 Miles
17.1 MPH
175 Watts
Stump Puller

25:14

6.9 Miles
16.4 MPH
162 Watts
Apple Grinder

26:00

7.0 Miles
16.1 MPH
163 Watts
Sunday Afternoon

25:11

7.0 Miles
16.6 MPH
173 Watts

Challenging

Ravens Roost

28:36

7.2 Miles
15.1 MPH
156 Watts
Stormy Hollow

28:43

7.4 Miles
15.5 MPH
175 Watts
Rough Rider

29:55

8.4 Miles
16.8 MPH
176 Watts
Falcon Flight

28:36

8.4 Miles
17.5 MPH
188 Watts
Monkey Pass

35:23

9.5 Miles
16.2 MPH
173 Watts
Outlaw Rock

41:52

10.0 Miles
14.3 MPH
173 Watts

Extreme

Thunderball

41:15

10.7 Miles
15.5 MPH
162 Watts
Temple Ridge

50:28

13.5 Miles
16.1 MPH
163 Watts
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