Beth Park
YMCA - Pierce and Kitsap Counties - Tacoma Center
40-49
Beth Park
McKinley

All-time

Miles 572
Calories 24,122
Score 97,377

  • November 14, 2015

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.27 mi in 2:09

  • November 3, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:39

  • August 4, 2015

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.16 mi in 12:45

  • April 5, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 10:15

  • March 23, 2014

    0.9 Miles
    28 Calories
    0 Score
    Rides
    0.87 mi in 5:19

  • March 5, 2014

    2.1 Miles
    62 Calories
    0 Score
    Rides
    2.09 mi in 15:04

  • March 3, 2014

    2.1 Miles
    80 Calories
    0 Score
    Rides
    2.06 mi in 15:47

  • March 1, 2014

    2.9 Miles
    84 Calories
    0 Score
    Rides
    1.94 mi in 14:20
    1.00 mi in 6:18

  • February 26, 2014

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 13:59

  • February 25, 2014

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 12:31
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
138 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
203 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
208 Watts
Campus Loop

7:38

2.0 Miles
16.0 MPH
156 Watts
Mini Mayhem

10:15

2.0 Miles
12.1 MPH
96 Watts
Evening Bliss

7:19

2.4 Miles
19.0 MPH
224 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
174 Watts
Alpine Splash

12:14

2.9 Miles
14.4 MPH
171 Watts
Coastal Run

11:01

3.4 Miles
18.4 MPH
209 Watts
Bent Spoke

14:58

4.0 Miles
15.9 MPH
175 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
171 Watts

Moderate

Billy Goat Falls

30:56

5.4 Miles
10.4 MPH
99 Watts
Quicksilver

21:15

6.3 Miles
17.8 MPH
198 Watts
Stump Puller

24:36

6.9 Miles
16.9 MPH
169 Watts

Challenging

Stormy Hollow

27:48

7.4 Miles
16.0 MPH
175 Watts
Oh Mama

27:53

7.9 Miles
17.0 MPH
232 Watts
Rough Rider

28:54

8.4 Miles
17.4 MPH
190 Watts
Outlaw Rock

39:16

10.0 Miles
15.3 MPH
186 Watts
Drifters Peak

40:26

10.1 Miles
15.1 MPH
183 Watts

Extreme

Thunderball

36:08

10.7 Miles
17.8 MPH
199 Watts
Gut Buster

40:37

11.0 Miles
16.2 MPH
208 Watts
Vindicator

43:33

12.2 Miles
16.8 MPH
206 Watts
Pyramid Mountain

46:28

13.5 Miles
17.4 MPH
186 Watts
Temple Ridge

47:10

13.5 Miles
17.2 MPH
183 Watts
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