bill frame
YMCA - Pierce and Kitsap Counties - Tacoma Center
40-49
bill frame
Millennium

All-time

Miles 1,100
Calories 52,697
Score 0

  • February 1, 2019

    9.5 Miles
    494 Calories
    0 Score
    Rides
    9.54 mi in 27:42

  • June 13, 2018

    9.5 Miles
    446 Calories
    0 Score
    Rides
    9.54 mi in 31:01

  • April 18, 2018

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 25:53

  • March 13, 2018

    8.4 Miles
    395 Calories
    0 Score
    Rides
    8.38 mi in 25:54

  • July 11, 2017

    5.0 Miles
    234 Calories
    0 Score
    Rides
    5.00 mi in 14:34

  • June 22, 2017

    4.0 Miles
    199 Calories
    0 Score
    Rides
    4.01 mi in 11:26

  • June 15, 2017

    7.0 Miles
    360 Calories
    0 Score
    Rides
    6.98 mi in 20:09

  • June 6, 2017

    7.2 Miles
    345 Calories
    0 Score
    Rides
    7.22 mi in 22:30

  • March 29, 2017

    4.0 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 12:27

  • March 28, 2017

    3.4 Miles
    164 Calories
    0 Score
    Rides
    3.37 mi in 9:36
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.3 MPH
368 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
234 Watts
Mini Mayhem

5:16

2.0 Miles
22.9 MPH
331 Watts
Evening Bliss

7:30

2.4 Miles
18.6 MPH
203 Watts
Lost Trail

8:17

2.9 Miles
21.0 MPH
279 Watts
Coastal Run

9:36

3.4 Miles
21.0 MPH
284 Watts
Bent Spoke

11:26

4.0 Miles
20.6 MPH
265 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
249 Watts

Moderate

City Express

17:22

4.5 Miles
15.6 MPH
245 Watts
Dragon Fire

14:34

5.0 Miles
20.5 MPH
244 Watts
Billy Goat Falls

17:11

5.4 Miles
18.6 MPH
259 Watts
Broken Spoke

16:45

5.4 Miles
19.1 MPH
245 Watts
Moody Ambush

16:00

5.4 Miles
20.0 MPH
256 Watts
Ironhorse Rush

18:27

6.0 Miles
19.4 MPH
258 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
232 Watts
Farmers Bluff

20:18

6.9 Miles
20.4 MPH
268 Watts
Stump Puller

22:19

6.9 Miles
18.6 MPH
209 Watts
Apple Grinder

20:09

7.0 Miles
20.6 MPH
273 Watts
Sunday Afternoon

20:53

7.0 Miles
19.9 MPH
263 Watts

Challenging

Ravens Roost

22:30

7.2 Miles
19.2 MPH
231 Watts
Stormy Hollow

23:34

7.4 Miles
18.9 MPH
241 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
211 Watts
Rough Rider

25:54

8.4 Miles
19.4 MPH
230 Watts
Falcon Flight

25:26

8.4 Miles
19.7 MPH
243 Watts
Monkey Pass

27:42

9.5 Miles
20.6 MPH
273 Watts
Outlaw Rock

37:45

10.0 Miles
15.9 MPH
202 Watts
Drifters Peak

34:58

10.1 Miles
17.3 MPH
232 Watts

Extreme

Thunderball

37:09

10.7 Miles
17.2 MPH
208 Watts
Gut Buster

40:36

11.0 Miles
16.1 MPH
210 Watts
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