Pascal Ledru
South Boulder Recreation Center
50-59
Pascal Ledru
Double Centurion

All-time

Miles 276
Calories 11,099
Score 2,494

  • July 29, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:46

  • February 22, 2015

    10.1 Miles
    338 Calories
    0 Score
    Rides
    2.03 mi in 9:16
    6.00 mi in 29:14
    2.03 mi in 9:33

  • December 23, 2014

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 3:08

  • May 13, 2011

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.04 mi in 9:24

  • March 11, 2011

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:39

  • May 14, 2010

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:25

  • March 24, 2010

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:36

  • March 20, 2010

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • March 12, 2010

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.26 mi in 1:34

  • February 26, 2010

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 11:53
Titan
Burn 2,500 Calories
July 2017
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
24.4 MPH
360 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
189 Watts
Redwood Dash

5:23

1.5 Miles
16.8 MPH
151 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
197 Watts
Mini Mayhem

9:33

2.0 Miles
13.3 MPH
96 Watts
Evening Bliss

8:27

2.4 Miles
16.7 MPH
162 Watts
Lost Trail

10:38

2.9 Miles
16.4 MPH
156 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
179 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
178 Watts
Bent Spoke

14:47

4.0 Miles
16.1 MPH
161 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
168 Watts

Moderate

Billy Goat Falls

19:23

5.4 Miles
16.6 MPH
190 Watts
Broken Spoke

18:11

5.4 Miles
17.7 MPH
207 Watts
Moody Ambush

20:30

5.4 Miles
15.7 MPH
154 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
169 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
169 Watts
Stump Puller

26:38

6.9 Miles
15.6 MPH
147 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
161 Watts

Challenging

Stormy Hollow

28:26

7.4 Miles
15.8 MPH
166 Watts
Monkey Pass

36:14

9.5 Miles
15.8 MPH
156 Watts

Extreme

Vindicator

48:20

12.2 Miles
15.1 MPH
157 Watts
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