Wayne Seden
YMCA - Central New York - Hal Welsh East Area
80-89
Wayne Seden
Double Marathoner Ride of the Week: 18

All-time

Miles 69
Calories 2,531
Score 14,098

Monthly Activity

  • May 3, 2021

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • November 16, 2017

    1.9 Miles
    75 Calories
    0 Score
    Rides
    1.89 mi in 14:17

  • July 13, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • June 28, 2017

    1.4 Miles
    48 Calories
    0 Score
    Rides
    1.35 mi in 9:07

  • June 21, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:03

  • May 5, 2017

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • February 17, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:13

  • February 15, 2017

    1.9 Miles
    65 Calories
    0 Score
    Rides
    1.86 mi in 11:13

  • April 13, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 14:41

  • April 15, 2014

    5.0 Miles
    232 Calories
    0 Score
    Rides
    5.00 mi in 20:24
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
186 Watts
Redwood Dash

5:56

1.5 Miles
15.1 MPH
124 Watts
Campus Loop

8:50

2.0 Miles
13.7 MPH
199 Watts
Mini Mayhem

8:34

2.0 Miles
14.3 MPH
109 Watts
Evening Bliss

10:49

2.4 Miles
13.0 MPH
92 Watts
Lost Trail

13:22

2.9 Miles
13.0 MPH
96 Watts
Alpine Splash

14:41

2.9 Miles
12.0 MPH
115 Watts
Coastal Run

16:13

3.4 Miles
12.4 MPH
83 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
156 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
88 Watts

Moderate

Dragon Fire

20:24

5.0 Miles
14.7 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default