Steve Muraco
YMCA - Greater Rochester - Westside
30-39
Steve Muraco
Double Centurion Ride of the Week: 14

All-time

Miles 355
Calories 15,141
Score 0

  • August 1, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • July 31, 2018

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:08

  • April 3, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.04 mi in 7:51

  • March 12, 2017

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:09

  • February 20, 2017

    3.2 Miles
    126 Calories
    0 Score
    Rides
    3.17 mi in 14:02

  • January 7, 2017

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:35

  • April 26, 2016

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:44

  • April 5, 2016

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:41

  • February 18, 2016

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.28 mi in 8:03

  • February 1, 2016

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.27 mi in 2:07
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
126 Watts
Rolling Thunder

3:35

1.0 Miles
17.3 MPH
180 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
113 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
219 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
186 Watts
Evening Bliss

7:31

2.4 Miles
18.7 MPH
217 Watts
Rabbit Run

7:44

2.4 Miles
18.2 MPH
185 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
214 Watts
Alpine Splash

10:08

2.9 Miles
17.4 MPH
215 Watts
Coastal Run

10:52

3.4 Miles
18.7 MPH
215 Watts
Bent Spoke

12:52

4.0 Miles
18.5 MPH
227 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
203 Watts

Moderate

City Express

15:52

4.5 Miles
17.1 MPH
263 Watts
Dragon Fire

15:36

5.0 Miles
19.3 MPH
230 Watts
Billy Goat Falls

24:34

5.4 Miles
13.2 MPH
130 Watts
Broken Spoke

17:19

5.4 Miles
18.5 MPH
228 Watts
Moody Ambush

18:01

5.4 Miles
17.9 MPH
228 Watts
Quicksilver

21:26

6.3 Miles
17.8 MPH
189 Watts
Stump Puller

27:41

6.9 Miles
15.2 MPH
139 Watts
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