Andrew Dales
JCC - Miles Nadal
40-49
Andrew Dales
Centurion

All-time

Miles 129
Calories 5,217
Score 0

  • November 21, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 22:45

  • May 3, 2017

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:00

  • November 11, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • April 12, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 22:34

  • February 12, 2016

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 26:21

  • February 7, 2016

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 27:19

  • January 30, 2016

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 27:21

  • January 20, 2016

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:33

  • December 22, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:30

  • December 16, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 24:11
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:27

2.0 Miles
14.4 MPH
106 Watts
Rabbit Run

9:00

2.4 Miles
15.8 MPH
143 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
134 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
123 Watts

Moderate

City Express

22:54

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

18:33

5.0 Miles
16.3 MPH
150 Watts
Billy Goat Falls

24:11

5.4 Miles
13.4 MPH
133 Watts
Broken Spoke

22:45

5.4 Miles
14.2 MPH
132 Watts
Moody Ambush

22:34

5.4 Miles
14.4 MPH
136 Watts
Ironhorse Rush

25:50

6.0 Miles
14.0 MPH
133 Watts
Quicksilver

25:52

6.3 Miles
14.7 MPH
130 Watts
Farmers Bluff

28:59

6.9 Miles
14.4 MPH
128 Watts
Stump Puller

26:21

6.9 Miles
15.8 MPH
150 Watts
Apple Grinder

27:21

7.0 Miles
15.4 MPH
150 Watts
Sunday Afternoon

27:19

7.0 Miles
15.4 MPH
150 Watts

Challenging

Wicked Workout

35:14

7.9 Miles
13.4 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default