Steve Romick
Double Centurion

All-time

Miles 263
Calories 11,699
Score 10,613
  • November 30, 2013

    0.7 Miles
    28 Calories
    0 Score
    Rides
    0.72 mi in 3:07
  • August 3, 2013

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.52 mi in 3:08
  • January 7, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.04 mi in 4:35
  • December 29, 2012

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 30:29
  • December 21, 2012

    8.9 Miles
    354 Calories
    0 Score
    Rides
    0.61 mi in 2:37
    8.27 mi in 35:30
  • December 19, 2012

    7.6 Miles
    330 Calories
    0 Score
    Rides
    7.60 mi in 33:28
  • December 14, 2012

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 22:42
  • May 26, 2012

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:32
  • January 3, 2012

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 22:10
  • August 11, 2011

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 18:01
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
226 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
194 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
199 Watts
Campus Loop

8:04

2.0 Miles
15.0 MPH
128 Watts
Evening Bliss

9:22

2.4 Miles
14.9 MPH
137 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
170 Watts
Alpine Splash

13:44

2.9 Miles
12.8 MPH
132 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
164 Watts
Bent Spoke

14:23

4.0 Miles
16.6 MPH
190 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
167 Watts

Moderate

Dragon Fire

18:01

5.0 Miles
16.6 MPH
169 Watts
Billy Goat Falls

19:51

5.4 Miles
16.2 MPH
191 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
172 Watts
Moody Ambush

20:13

5.4 Miles
15.9 MPH
178 Watts
Ironhorse Rush

22:03

6.0 Miles
16.3 MPH
199 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
175 Watts
Farmers Bluff

26:17

6.9 Miles
15.8 MPH
181 Watts
Stump Puller

25:19

6.9 Miles
16.4 MPH
177 Watts

Challenging

Stormy Hollow

29:02

7.4 Miles
15.4 MPH
176 Watts
Odyssey

29:56

7.6 Miles
15.2 MPH
191 Watts
Rough Rider

31:29

8.4 Miles
15.9 MPH
160 Watts
Falcon Flight

30:29

8.4 Miles
16.5 MPH
156 Watts