Susan Carlson
YMCA - Central Maryland - Dancel Family Center
50-59
Susan Carlson
McKinley

All-time

Miles 684
Calories 26,986
Score 9,178

  • August 15, 2016

    8.0 Miles
    293 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    6.98 mi in 29:49

  • April 21, 2016

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 35:29

  • March 1, 2016

    7.0 Miles
    271 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    6.01 mi in 25:45

  • January 4, 2016

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:06

  • December 13, 2015

    6.4 Miles
    269 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    5.37 mi in 22:36

  • October 21, 2015

    8.2 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    7.22 mi in 30:10

  • August 30, 2015

    8.0 Miles
    301 Calories
    0 Score
    Rides
    1.02 mi in 6:20
    6.98 mi in 28:01

  • June 24, 2015

    7.9 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 5:33
    6.91 mi in 25:21

  • June 2, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    5.43 mi in 21:18

  • May 13, 2015

    7.0 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.01 mi in 24:14
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.7 MPH
150 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
167 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
167 Watts
Campus Loop

7:43

2.0 Miles
15.7 MPH
131 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
129 Watts
Evening Bliss

8:57

2.4 Miles
15.5 MPH
139 Watts
Rabbit Run

9:32

2.4 Miles
14.8 MPH
122 Watts
Lost Trail

12:19

2.9 Miles
14.3 MPH
118 Watts
Alpine Splash

12:20

2.9 Miles
14.2 MPH
155 Watts
Coastal Run

13:20

3.4 Miles
15.1 MPH
132 Watts
Bent Spoke

16:17

4.0 Miles
14.5 MPH
135 Watts
Fruitdale

16:06

4.4 Miles
16.4 MPH
142 Watts

Moderate

City Express

24:13

4.5 Miles
11.3 MPH
133 Watts
Dragon Fire

18:53

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

21:10

5.4 Miles
15.1 MPH
162 Watts
Broken Spoke

21:40

5.4 Miles
14.7 MPH
136 Watts
Moody Ambush

20:33

5.4 Miles
15.5 MPH
156 Watts
Ironhorse Rush

23:41

6.0 Miles
15.2 MPH
147 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
151 Watts
Farmers Bluff

25:48

6.9 Miles
16.0 MPH
159 Watts
Stump Puller

25:21

6.9 Miles
16.4 MPH
154 Watts
Apple Grinder

27:18

7.0 Miles
15.3 MPH
153 Watts
Sunday Afternoon

27:33

7.0 Miles
15.1 MPH
143 Watts

Challenging

Ravens Roost

27:28

7.2 Miles
15.8 MPH
162 Watts
Stormy Hollow

29:43

7.4 Miles
15.0 MPH
150 Watts
Odyssey

33:49

7.6 Miles
13.5 MPH
133 Watts
Wicked Workout

32:52

7.9 Miles
14.4 MPH
157 Watts
Oh Mama

35:29

7.9 Miles
13.3 MPH
140 Watts
Rough Rider

31:20

8.4 Miles
16.1 MPH
151 Watts
Falcon Flight

30:30

8.4 Miles
16.5 MPH
158 Watts
Monkey Pass

38:44

9.5 Miles
14.8 MPH
134 Watts
Outlaw Rock

47:18

10.0 Miles
12.7 MPH
124 Watts
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