J. Stewart

John Stewart

30-39

All-time

Miles	574
Calories	28,111
Score	0

John Stewart

YMCA - Mansfield Area

30-39

January 30, 2019

6.3 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:36

Goal: 1 Mile

1

30:36

6.33

12.4

199

85

127
November 2, 2009

3.3 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.27 mi in 12:44

0.52

12:44

3.27

15.4

138

157

0
November 1, 2009

10.0 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:45

1

35:45

10.01

16.8

487

203

161
October 27, 2009

13.0 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 41:06

2

41:06

12.66

18.5

569

206

153

Quicksilver

0.38 mi in 1:19

0.06

1:19

0.38

17.3

15

172

145
August 10, 2009

6.3 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:18

1

20:18

6.33

18.7

288

212

0
April 30, 2009

20.3 Miles

1,094 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.31 mi in 1:04:18

1.02

1:04:18

20.31

19.0

1,094

258

146
April 18, 2009

10.0 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 31:41

1

31:41

10.01

19.0

549

264

143
April 11, 2009

13.8 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 42:07

1

42:07

13.5

19.2

646

231

144

Savage Revenge

0.25 mi in 0:48

0.01

0:48

0.25

18.8

11

199

0
April 7, 2009

20.0 Miles

1,063 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:03:03

1

1:03:03

20.01

19.0

1,063

256

142
March 28, 2009

8.4 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:55

1

25:55

8.38

19.4

404

235

142

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:37

1.0
Miles

22.8
MPH

315
Watts

Expresso Speedway

2:37

1.0 Miles
22.8 MPH
315 Watts

Rolling Thunder

3:13

1.0
Miles

19.0
MPH

213
Watts

Rolling Thunder

3:13

1.0 Miles
19.0 MPH
213 Watts

Redwood Dash

5:09

1.5
Miles

17.5
MPH

168
Watts

Redwood Dash

5:09

1.5 Miles
17.5 MPH
168 Watts

Campus Loop

5:32

2.0
Miles

22.0
MPH

295
Watts

Campus Loop

5:32

2.0 Miles
22.0 MPH
295 Watts

Evening Bliss

7:25

2.4
Miles

19.0
MPH

218
Watts

Evening Bliss

7:25

2.4 Miles
19.0 MPH
218 Watts

Lost Trail

8:26

2.9
Miles

20.7
MPH

266
Watts

Lost Trail

8:26

2.9 Miles
20.7 MPH
266 Watts

Coastal Run

10:39

3.4
Miles

19.0
MPH

218
Watts

Coastal Run

10:39

3.4 Miles
19.0 MPH
218 Watts

Bent Spoke

14:38

4.0
Miles

16.3
MPH

169
Watts

Bent Spoke

14:38

4.0 Miles
16.3 MPH
169 Watts

Fruitdale

14:04

4.4
Miles

18.9
MPH

198
Watts

Fruitdale

14:04

4.4 Miles
18.9 MPH
198 Watts

Moderate

Billy Goat Falls

16:10

5.4
Miles

19.9
MPH

279
Watts

Billy Goat Falls

16:10

5.4 Miles
19.9 MPH
279 Watts

Broken Spoke

15:52

5.4
Miles

20.2
MPH

273
Watts

Broken Spoke

15:52

5.4 Miles
20.2 MPH
273 Watts

Moody Ambush

18:02

5.4
Miles

17.9
MPH

205
Watts

Moody Ambush

18:02

5.4 Miles
17.9 MPH
205 Watts

Quicksilver

18:41

6.3
Miles

20.3
MPH

255
Watts

Quicksilver

18:41

6.3 Miles
20.3 MPH
255 Watts

Farmers Bluff

21:04

6.9
Miles

19.7
MPH

244
Watts

Farmers Bluff

21:04

6.9 Miles
19.7 MPH
244 Watts

Stump Puller

21:30

6.9
Miles

19.3
MPH

233
Watts

Stump Puller

21:30

6.9 Miles
19.3 MPH
233 Watts

Apple Grinder

22:23

7.0
Miles

18.7
MPH

223
Watts

Apple Grinder

22:23

7.0 Miles
18.7 MPH
223 Watts

Challenging

Stormy Hollow

23:20

7.4
Miles

19.1
MPH

251
Watts

Stormy Hollow

23:20

7.4 Miles
19.1 MPH
251 Watts

Wicked Workout

24:15

7.9
Miles

19.5
MPH

279
Watts

Wicked Workout

24:15

7.9 Miles
19.5 MPH
279 Watts

Oh Mama

26:23

7.9
Miles

17.9
MPH

229
Watts

Oh Mama

26:23

7.9 Miles
17.9 MPH
229 Watts

Rough Rider

25:55

8.4
Miles

19.4
MPH

235
Watts

Rough Rider

25:55

8.4 Miles
19.4 MPH
235 Watts

Monkey Pass

27:11

9.5
Miles

21.1
MPH

295
Watts

Monkey Pass

27:11

9.5 Miles
21.1 MPH
295 Watts

Outlaw Rock

31:41

10.0
Miles

18.9
MPH

264
Watts

Outlaw Rock

31:41

10.0 Miles
18.9 MPH
264 Watts

Drifters Peak

33:42

10.1
Miles

18.1
MPH

238
Watts

Drifters Peak

33:42

10.1 Miles
18.1 MPH
238 Watts

Extreme

Gut Buster

36:08

11.0
Miles

18.3
MPH

252
Watts

Gut Buster

36:08

11.0 Miles
18.3 MPH
252 Watts

Vindicator

44:58

12.2
Miles

16.3
MPH

183
Watts

Vindicator

44:58

12.2 Miles
16.3 MPH
183 Watts

Pyramid Mountain

42:07

13.5
Miles

19.2
MPH

231
Watts

Pyramid Mountain

42:07

13.5 Miles
19.2 MPH
231 Watts

Temple Ridge

43:08

13.5
Miles

18.8
MPH

222
Watts

Temple Ridge

43:08

13.5 Miles
18.8 MPH
222 Watts

Savage Revenge

58:54

20.0
Miles

20.4
MPH

277
Watts

Savage Revenge

58:54

20.0 Miles
20.4 MPH
277 Watts

All-time

January 30, 2019

6.3 Miles

199 Calories

0 Score

November 2, 2009

3.3 Miles

138 Calories

0 Score

November 1, 2009

10.0 Miles

487 Calories

0 Score

October 27, 2009

13.0 Miles

583 Calories

0 Score

August 10, 2009

6.3 Miles

288 Calories

0 Score

April 30, 2009

20.3 Miles

1,094 Calories

0 Score

April 18, 2009

10.0 Miles

549 Calories

0 Score

April 11, 2009

13.8 Miles

657 Calories

0 Score

April 7, 2009

20.0 Miles

1,063 Calories

0 Score

March 28, 2009

8.4 Miles

404 Calories

0 Score

Road

Basic

2:37

3:13

5:09

5:32

7:25

8:26

10:39

14:38

14:04

Moderate

16:10

15:52

18:02

18:41

21:04

21:30

22:23

Challenging

23:20

24:15

26:23

25:55

27:11

31:41

33:42

Extreme

36:08

44:58

42:07

43:08

58:54

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker