karen diaz
YMCA - Greater San Antonio - D.R. Semmes
60-69
karen diaz
Double Millennium Ride of the Week: 28

All-time

Miles 2,310
Calories 74,351
Score 0

  • February 27, 2020

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 19:01

  • February 25, 2020

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 19:54

  • January 17, 2020

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 18:39

  • January 10, 2020

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 17:57

  • December 5, 2019

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 18:38

  • October 31, 2019

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 18:15

  • October 28, 2019

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 18:03

  • October 10, 2019

    3.3 Miles
    95 Calories
    0 Score
    Rides
    3.26 mi in 22:59

  • September 6, 2019

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 19:06

  • August 29, 2019

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 19:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
D.R. Semmes Family YMCA Fall Burner
How far can you go?!?
15 Oct 2018 - 21 Nov 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
D.R. Semmes Family YMCA 2015 Expresso Challenge
26 Jan 2015 - 15 Mar 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Holiday Hangover FUNraiser
1 Jan 2014 - 14 Feb 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
D.R. Semmes Family YMCA 2015 Expresso Challenge
D.R. Semmes Family YMCA 2015 Expresso Challenge

Basic

Expresso Speedway

4:45

1.0 Miles
12.6 MPH
86 Watts
Rolling Thunder

4:55

1.0 Miles
12.5 MPH
86 Watts
Redwood Dash

7:07

1.5 Miles
12.6 MPH
79 Watts
Titan Time

11:22

1.8 Miles
9.2 MPH
65 Watts
Campus Loop

9:25

2.0 Miles
13.0 MPH
88 Watts
Mini Mayhem

10:40

2.0 Miles
11.6 MPH
67 Watts
Evening Bliss

11:08

2.4 Miles
13.1 MPH
93 Watts
Rabbit Run

11:48

2.4 Miles
12.0 MPH
82 Watts
Lost Trail

13:46

2.9 Miles
12.8 MPH
88 Watts
Alpine Splash

15:33

2.9 Miles
11.3 MPH
101 Watts
Coastal Run

15:46

3.4 Miles
12.9 MPH
86 Watts
Bent Spoke

21:38

4.0 Miles
11.1 MPH
81 Watts
Fruitdale

21:55

4.4 Miles
12.1 MPH
69 Watts

Moderate

Dragon Fire

24:53

5.0 Miles
12.2 MPH
77 Watts
Billy Goat Falls

33:22

5.4 Miles
9.7 MPH
77 Watts
Broken Spoke

30:58

5.4 Miles
10.4 MPH
74 Watts
Moody Ambush

29:54

5.4 Miles
10.9 MPH
79 Watts
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