Todd Ronald
50-59
Todd Ronald
Double Centurion

All-time

Miles 216
Calories 9,887
Score 0
  • February 13, 2014

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 15:22
  • February 3, 2014

    4.4 Miles
    182 Calories
    0 Score
    Rides
    3.37 mi in 14:41
    1.05 mi in 4:21
  • January 10, 2014

    3.4 Miles
    159 Calories
    0 Score
    Rides
    3.37 mi in 17:42
  • January 9, 2014

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.37 mi in 11:22
  • November 29, 2013

    6.9 Miles
    330 Calories
    0 Score
    Rides
    6.92 mi in 31:16
  • February 8, 2012

    6.9 Miles
    337 Calories
    0 Score
    Rides
    6.92 mi in 28:55
  • December 4, 2011

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 15:05
  • February 23, 2011

    6.9 Miles
    335 Calories
    0 Score
    Rides
    6.92 mi in 27:28
  • February 3, 2011

    6.9 Miles
    336 Calories
    0 Score
    Rides
    6.92 mi in 27:30
  • October 4, 2010

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.92 mi in 29:05
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
108 Watts
Evening Bliss

11:22

2.4 Miles
12.6 MPH
140 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
154 Watts
Alpine Splash

14:55

2.9 Miles
11.8 MPH
148 Watts
Coastal Run

13:37

3.4 Miles
14.8 MPH
158 Watts

Moderate

Billy Goat Falls

26:38

5.4 Miles
12.1 MPH
160 Watts
Broken Spoke

22:57

5.4 Miles
14.0 MPH
178 Watts
Moody Ambush

24:50

5.4 Miles
13.0 MPH
163 Watts
Quicksilver

27:38

6.3 Miles
13.8 MPH
153 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
179 Watts
Stump Puller

30:45

6.9 Miles
13.5 MPH
153 Watts